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Tiryak Tadasana
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www.yogasanaforhealth.com/...tiryak-tadasana.html
TiryakTadasana
Yogapractices
Asanas
sittingpostures
standingpositions
sittingpositions
supinepostures
abdominalpostures
handpostures
kneelingpostures
headpostures
yogicexercises
yoga
asana
yogaposes
yogapositions
yogaexercises
yogasana
fitness
weightloss
shared by
adie afton
on 07 Jan 11
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No Cached
adie afton
on 07 Jan 11
First of all, hold the position of Tadasana. Keeping the heels raised from the ground, bend the body first to the right side and then to the left side. The body should be bent at the waist.
<div class="cArrow"> </div><div class="cContentInner">First of all, hold the position of Tadasana. Keeping the heels raised from the ground, bend the body first to the right side and then to the left side. The body should be bent at the waist.</div>
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