Physical exercise may also have beneficial effects on neuron
regeneration by stimulating regeneration of brain and muscle cells via
activation of stress proteins and the production of growth factors. But
again, additional research suggests that not all exercise is equal.
Interestingly, some researchers found that exercise considered drudgery
was not beneficial in neuronal regeneration, but physical activity that
was engaged in purely for fun, even if equal time was spent and equal
calories were burned, resulted in neuronal regeneration.