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Chole Lee

Exercise for IBS - 0 views

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    It is known that women with IBS are less physically active than healthy women, and that women with IBS who do participate in regular physical exercise experience less fatigue or bowel complaints
Chole Lee

Hooray for Bacteria! - 0 views

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    In the gut especially, there are about 100 trillion bacterial cells. Some are good, some are bad, and some are neutral, but the key is making sure you always have more good than bad (somewhere around 80% to 20%), because the good guys―called probiotics―help to nourish and protect not just your digestive tract, but your whole body.
Chole Lee

Secret to a healthy body begins with a healthy digestive system - 0 views

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    So many people in our lives are suffering―waking up every day with problems like poor digestion, fatigue, weight gain, anxiety, joint pain and so much more―but it doesn't have to be that way. The secret to a healthy body begins with a healthy digestive system
Chole Lee

Kick the Sugar Habit! - 0 views

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    We've consumed way too much sugar, resulting in higher rates of obesity and related conditions like high blood pressure, high triglycerides, heart disease, stroke, and diabetes, and that's just naming a few! Excess sugar consumption also feeds harmful yeast like Candida in the gut
Chole Lee

Poo Bacteria in Your Soda Pop?! - 0 views

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    As if you need another reason to not drink soda, now scientists tell us there's poop bacteria in those fizzy beverages Americans love so much! I thought this story was just plain gross, but it's definitely one that a lot of readers need to hear
Chole Lee

Another Good Reason to Eat Blueberries - 0 views

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    Blueberry fiber actually performed better than other fiber sources―including both rye bran and oat bran―especially when all three were tested in combination with probiotics.
Chole Lee

High-fructose Corn Syrup… Enough is Enough! - 0 views

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    Eating too much sugar is just as bad for your body, and it leads to a host of chronic illnesses like obesity, metabolic syndrome and diabetes. Not only that, but sugar is a favorite food source for harmful yeast organisms in the gut, including candida.
Chole Lee

Busting Candida Biofilm - 0 views

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    When Candida is in an asexual form, it produces a biofilm that is impermeable to antifungals, antibodies and white blood cells. This asexual form makes up the majority―about 90 percent―of Candida cells in the body.
Chole Lee

Celiac Disease - 0 views

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    Celiac disease is when the presence of a protein called gluten from grains such as wheat, barley or rye triggers an immune system attack upon the small intestine. This can cause severe damage and result in long term health problems.
Chole Lee

Chinese Drywall Fears - 0 views

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    New information being released about defective drywall coming from China and how this could impact your health. But, did you know that you are exposed to toxins everyday. What can you do to help you and your family in our modern toxic environment?
Chole Lee

Hip Hip Hooray- Get rid of BPA! - 0 views

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    BPA, which is Bisphenol A, has been used in commerce for more than 50 years, even though the first evidence of it being hazardous to human health was shown in the 1930s.
Chole Lee

Weight Loss Drug Alli May Cause Liver Damage - 0 views

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    Leaving fat undigested in the intestines can lead to a host of digestive problems. In fact, side effects of Alli include oily and loose stools, fecal incontinence, frequent or urgent bowel movements or flatulence.
Chole Lee

New Information about Second Hand Smoke - 0 views

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    In this video blog I discuss a new study from Columbia University that looked at CT scans of over 1,700 persons and found that those who grew up with smokers had more "emphysema-like" holes in their lung tissue
Chole Lee

Playgrounds That Use Recycled Rubber - Too Toxic for little Timmy? - 0 views

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    The rubber can contain lead and other toxins. Wait a minute! Now I understand that dumping rubber into landfills is not environmentally friendly, sure. But where do we dump it instead? The place where we find our most precious resources - children!
Chole Lee

Probiotics and Your Family Vacation - 0 views

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    A good probiotic supplement will help keep your family's immune system stay strong and ready to fight off bacteria and viruses you may come into contact with on your vacation.
Chole Lee

Keep Your Immunity High with a Good Probiotic - 0 views

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    One of the best ways you can help keep your immunity high against is to take a very therapeutic potency probiotic supplement. Those of you who know me, know how much I tout the benefits of probiotics.
Chole Lee

Mercury in the Diet: How Does it Get There and What Do We Do About It? - 0 views

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    We all know that mercury is found in higher concentrations in fatty fish, right? But do we know how it gets there? And do we know how to avoid it without having to avoid the health benefits of the healthy omega-3 oils that are found in some fatty fish?
Chole Lee

Protect Your Family with Probiotics and Enzymes - 0 views

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    One of the best ways to protect yourself and your family from pathogenic bacteria on food is to take a daily probiotic supplement. Probiotics, or your good bacteria, found in the digestive tract have the ability to produce substances that kill bad bacteria eaten on food.
Chole Lee

March of Dimes Recommends DHA Supplementation - 0 views

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    Recently, the March of Dimes has made a new recommendation for pregnant women - the consumption of omega-3 fatty acids. Specifically, they are recommending that women should get at least 200 mg of DHA daily
Chole Lee

Alzheimer's and Inflammation - 0 views

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    For some time now scientists have known that a high accumulation of a protein called amyloid beta in the brain is responsible for Alzheimer's. In this disease, this amyloid beta protein accumulates because a transporter protein, called LRP, that pushes amyloid out of the brain and into the bloodstream malfunctions.
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