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Starting in the 12th century, military administrations called shogunates became the usual form of government.

It took until the end of the 1500s for order to be restored under the Momoyama shogunate, but the government's three famous warriors eventually battled among themselves, breaking up their alliance in 1600.

His rule was marked by the near-elimination of Christianity from Japan in an effort to prevent the conquest of the country by Spain, the expulsion of all Spaniards in 1624, and the deportation of the Portuguese in 1639. All contact with foreigners was then outlawed.

Japan enjoyed a period of blossoming culture, and art, literature, and theater thrived despite the Tokugawa shogunate's strict, repressive control.

After this point, known historically as the Meiji Restoration, true authority rested with a small group of veteran politicians.

Such improvements led to the creation of a considerable export trade as Japan's leaders decided to work with the foreigners, since their efforts to expel them had not succeeded

Continued incursions into China in 1931–1932 secured a Japanese puppet monarchy in China's Manchurian region under Emperor P'u-i, China's last emperor.

plunged into World War II with its attack on Pearl Harbor, Hawaii, on December 7, 1941.

an atomic bomb on the Japanese city of Hiroshima on August 6

Japan signed the United States-Japan Security Treaty (1951) in San Francisco

Japanese politics after World War II has been dominated by the powerful Liberal Democratic Party (LDP).

become a major global financial power and ranked as the world's largest aid donor and overseas investor.

His bold move paid off when the LDP gained a two-thirds majority in the Diet's lower house, thereby gaining for Koiziumi a wide popular mandate for his reforms. Koizumi left office in September 2006, having completed two full terms—a rarity in modern Japan.

Bats are primarily found in forests and savannas. Colonies of bats roost together in tall trees.

In some parts of Africa straw-colored fruit bats are considered a delicacy. Elsewhere they are considered pests and killed to prevent the destruction of fruit crops. Studies, however, have shown that bats only eat very ripe and unmarketable fruit and may even help reduce fungi and fruit flies in commercial plantations. Bats are also slaughtered because of superstitions and the musky odors and noise emanating from their roosting places.

Bats, like most wild animals, will bite if handled, but if left alone they normally will avoid contact.

Bats are versatile. The insect-eating type is a natural pesticide. Bat excrement, called guano, is sold as fertilizer. And seed dispersal and pollination activities of certain bats help tropical forests survive.

It's for this reason that the off-season is used to follow a training program to develop endurance, strength, speed, coordination, and agility. In order to be successful

Warm-up 5 to 10 minutes to increase blood flow and lubricate the joints.Flexibility exercises to slowly stretch muscles and tendons that cross and surround the joints.Strength development to increase muscular power and force.Endurance work to increase and maintain a high level of cardiovascular conditioning and interval workouts to increase speed and stamina.A cool-down period of 5 to 10 minutes after the exercise has finished to let the heart rate return to normal and facilitate the return of blood from the extremities.Post-exercise flexibility exercises of 5 to 10 minutes to prevent muscles from shortening.

The Warm-UpAll exercise should be preceded by a short warm-up period of 5 to 10 minutes. The purpose of this is to prepare your body for more strenuous activity to follow. An excellent warm-up is rope skipping with little or no resistance. Once your body starts to lightly perspire, you are probably sufficiently warmed up. Rope jumping will greatly increase the flow of blood to the muscle tissues and lubricate the joints. This allows you to bend, stretch, jump, and run to the maximum of your ability without fear of injury. Exercise without a proper warm-up is very taxing to the muscles, tendons, ligaments, and joints. Failure to warm-up may lead to injury. Flexibility: Stretching Exercises

Prepare to be a WinnerA high level of personal motivation is critical to the success of anything that you do in life. No matter how much or how little basketball talent you have, if you are motivated enough to follow the program set forth here, you will get in shape. Therefore, you will be better able to achieve your goals. All the many hours that you put into your conditioning program will eventually yield results. In the final minutes of a game when your team is desperately looking for someone to score, grab a rebound, or block a shot, it is you who will come through. Why? Because you are in shape and, even in the waning minutes when everyone else is tired, you can still perform at a high competitive level. With the base built from your preseason training program, you are the one who still has the mental toughness, the strength, the power, and the motivation to get the job done. Although you may never have all the tools to be the most talented basketball player, by working hard and following this preseason program, you will become a well conditioned athlete, able to maximize all your basketball talents. In the end this will enable you to come as close as possible to achieving your basketball dreams.

All major Transportation sources such as Roads, airport runways, railway lines and pipelines, always require time to time maintenance and renewal as they become subject to greater temperature variation. Regions already adversely affected include areas of permafrost, which are subject to high levels of subsidence, resulting in buckling roads, sunken foundations, severely cracked runways and many other related problems.

Most of the low-lying countries such as Bangladesh, Indonesia, Netherlands and many other small islands have been affected by sea level rise, in terms of floods or the cost of preventing them. In most of the poorest low-plain countries, land is the only available space, or fertile agricultural land which is livelihood for them. But due to flood they are finding problem now to perform their activities.

it is importnat that the gymnast knows what he is doing. The gymnast shouldn’t attempt to try moves that he hasn’t practiced yet

Most times, injuries occur because some of the muscles involved in the execution of a trick are not strong enough to withstand the stress placed on the joints during movement. This often happens to children whose bones are still in the process of growing. The most common of these injuries are sprained or twisted ankles, which occur when the small but vital muscles that run down from the calf to the foot are not tough enough to cushion the joint underneath. To prevent sprained and twisted ankles, the muscles surrounding them should be trained and conditioned regularly.