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Getting Teens to Get Enough Sleep - 0 views
Eat Early to Stay Healthy and Sleep Better | Psychology Today - 0 views
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Is there a good time of day to eat anything you like? Anything at all? Possibly, yes. The answer is based upon how our body is influenced by our daily rhythms of eating and sleeping.
Sleeping your way to better health - 0 views
Inadequate Sleep Linked to Kids' Obesity - 0 views
Natural Good Sleep: Tips on Melatonin, Valerian, and More - 0 views
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Chamomile tea
Your Guide to Better Sleep - 0 views
The Sleep/Weight Loss Connection - 0 views
Night Owls May Pack on More Pounds - WebMD - 0 views
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Night Owls May Pack on More Pounds Study found they ate worst foods late at night, long after sound sleepers had hit the sack WebMD News from HealthDay By Dennis Thompson HealthDay Reporter FRIDAY, June 28 (HealthDay News) -- Night owls are more likely to gain weight than people who get good sleep because they tend to graze the kitchen for junk food in the wee hours of the morning, a new study suggests.
Sleepy Teens Reach for Fast Foods First - WebMD - 0 views
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Sleepy Teens Reach for Fast Foods First Study found those who slept less than 7 hours a night were also less likely to eat fruits, vegetables WebMD News from HealthDay By Robert Preidt HealthDay Reporter THURSDAY, July 4 (HealthDay News) -- Sleep-deprived teens make poor food choices, a new study finds.
Daily Routines Help Seniors Sleep Better - 0 views
6 Secrets to Gorgeous Skin - 0 views
Benefits of Yoga - 0 views
The Doctor Will See You-When You Lose Twenty Pounds - 0 views
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Many blogs have been written emphasizing the importance of weight loss in terms of preserving lower extremity joint function, lowering the risk of developing rheumatoid arthritis, and improving quality of sleep-not to mention quality of life.
Background TV Takes a Toll on Children - 0 views
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