Easy Ways To Darken a Room - 4 views
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James Alson on 09 Feb 15People like shift workers and small children have sleeping patterns that usually don't align with the natural day and night routine. And since exposure to light can be a major inhibitor to sleep, the need of a completely dark room arises. Blackout blinds and curtains are some options that can be used to completely bar light from entering through the windows. The article discusses various options.