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In wake of last year's BP oil spill in the Gulf of Mexico, a new study from an environmental watchdog group contends that current federal standards underestimate the risk to pregnant women and children of cancer-causing contaminants that can accumulate in seafood from such spills.

Throid is the most common problem seen in women today. It is cased when the thyroid gland that is located on the neck (right below the adam's apple) is enlarged due to various reasons thereby leading to various health ailments. vfe Thyroid gland makes use of iodine, that is mostly found in salt and seafood, in producing thyroid hormones. The thyroid organs helps in regulating our body's metabolic rate which in turn plays a very major role in the growth process of an individual and other important body functions. There are two types of thyroid hormones namely - Thyroxine and Triiodothyronine commonly known as T4 and T3 hormones respectively. Depending on the amount of hormone produced by the thyroid gland, the thyroid diseases can be classified into two types - Hypothyroidism and Hyperthyroidism.

Solgar® is delighted to announce the launch of its newest innovation Solgar®Earth Source® Koji Iron 27mg. The new supplement is designed to support consumers' everyday energy levels and uses an innovative koji fermentation process to transform mineral iron into an iron-rich fermented food which is high in bioavailability,easy to absorb and gentle on the stomach. Available now in a 30-capsule bottle (Trade Price £6.50 - RRP £13.99/€14.50), each capsule will provide 27mg of naturally sourced koji food fermented iron. The convenient one-a-day formulation offers a number of health benefits including: Supporting energy and reducing tiredness and fatigue Contributing to the formation of haemoglobin and red blood cells Supporting cognition Supporting immune defences Minerals, including iron, support growth and development and ensure our bodies function optimally. Iron is present mostly in animal protein such as lean meats and seafood, but also in nuts, tofu and white beans in smaller amounts. Iron supports the production of haemoglobin, the crimson pigment in red blood cells, that helps carry oxygen around the body. It also helps energise the body, and athletes, for example, may need more iron to support oxygen transport to muscles so they can keep exercising.

In the UK, many people with nonoptimal diets are at risk of nutrient deficiencies, as they receive less than the recommended intakes of several key vitamins and minerals, which can impact overall health. Dietary supplements can be one method of treating a deficiency. Dietary supplements like vitamins, antioxidants, fibre, and amino acids are sold in pharmacies across the world, and it is estimated that half of UK adults use at least one dietary supplement per day. Combined with an increased popularity in vegetarian, pescatarian, vegan and flexitarian diets, there's a chance patients are not consuming enough vital vitamins and minerals. If you think a patient's diet may be lacking in some of the important nutrients our bodies need to function properly, the advice below will provide more information about five of the most common nutrient deficiencies, and where to find these nutrients from easily accessible and plant based sources. 1. Omega-3 Essential fatty acids come in two forms; docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), and are both sources of energy and play key roles in the development of cell membrane structures. They also play a role in protecting against a variety of diseases and regulating blood pressure and inflammation. DHA is an important component of neurons and healthy nervous systems. Traditionally, seafood, red meat and dairy products have been touted as the main dietary sources of EPA and DHA. Although EPA and DHA can be difficult to source from plant based foods, ALA - the most common fatty acid - is found in plant based foods and can be converted into long chain omega-3s EPA and DHA.