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Vortege Ville

Health Benefits of Green Beans for Gastritis - VirtuePluscom - 0 views

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    Health Benefits of Green Beans for Gastritis You should increase your green beans consumption if you plan to heal your gastritis. Green beans and...
Vortege Ville

Health Benefits of Green Beans for Osteoporosis - VirtuePluscom - 0 views

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    Health Benefits of Green Beans for Osteoporosis Green beans is an important part of osteoporosis prevention because it is packed with vitamins and m...
pharmacybiz

Solgar Earth Source | Boosting Everyday Energy - 0 views

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    Solgar® is delighted to announce the launch of its newest innovation Solgar®Earth Source® Koji Iron 27mg. The new supplement is designed to support consumers' everyday energy levels and uses an innovative koji fermentation process to transform mineral iron into an iron-rich fermented food which is high in bioavailability,easy to absorb and gentle on the stomach. Available now in a 30-capsule bottle (Trade Price £6.50 - RRP £13.99/€14.50), each capsule will provide 27mg of naturally sourced koji food fermented iron. The convenient one-a-day formulation offers a number of health benefits including: Supporting energy and reducing tiredness and fatigue Contributing to the formation of haemoglobin and red blood cells Supporting cognition Supporting immune defences Minerals, including iron, support growth and development and ensure our bodies function optimally. Iron is present mostly in animal protein such as lean meats and seafood, but also in nuts, tofu and white beans in smaller amounts. Iron supports the production of haemoglobin, the crimson pigment in red blood cells, that helps carry oxygen around the body. It also helps energise the body, and athletes, for example, may need more iron to support oxygen transport to muscles so they can keep exercising.
healthsous

Nutritious and Healthy diet chart by HealthSous - 1 views

A healthy diet may help to prevent certain long-term diseases such as heart disease, stroke and diabetes. It may also help to reduce your risk of developing some cancers and help you to keep a heal...

health India Foods

started by healthsous on 02 Feb 21 no follow-up yet
Hawkins Kim

보도자료 - 콩: 향후 건강에 중요한 역학을 담당할 아시아의 전통 식품 - 1 views

  • 영양가가 높은 콩에는 심장혈관질환 예방, 항암 및 체중 조절 효과 또한 있음이 입증되고 있다.
  • 다른 채소 단백질과는 달리 콩은 인체에서 단백질을 생성하는데 필요한 모든 필수 아미노산을 함유하고 있으며 인체에서 소화 흡수가 잘된다.
  • 미국 식품의약안전청, 영국의 health claim 검토기관인 JHCI (Joint Health Claims Initiative), 일본의 FOSHU 시스템, 중국의 건강 식품 당국은 하루에 콩 단백질을 25그램 (또는 6.25 g x 4회 섭취) 섭취할 경우 심장질환 예방효과가 있음을 인정했다.
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Hawkins Kim

동아닷컴[동아일보뉴스]-건강 - 1 views

  • 대두 콩을 삶은 후 메주를 만들어 소금물에 담가 발효시킨 후 거른 액은 간장이고 나머지 덩어리는 된장으로 씁니다. 청국장은 간장, 된장과 달리 소금을 넣지 않고 속성으로 발효시킨 것을 말합니다. 콩을 갈아서 끓인 후 걸러서 비지를 제거하면 두유(콩국)를 얻으며 두유에 응고제를 넣어 굳힌 것이 두부입니다. 두부를 튀겨서 기름이 많이 밴 것이 유부입니다.
  • 대부분 농작물은 단백질이 그리 많지 않은 편인데 걔 중에서 단백질 함유량이 가장 많은 것이 콩입니다. 그래서 식단을 구성할 때 콩을 곡류 식품군으로 생각하지 않고 고기나 생선과 같은 어육류 식품군으로 치는 이유가 그것입니다.
  • 매일 두유 340ml 또는 두부 57g을 매일 두 번 먹었을 때 혈중 콜레스테롤치를 8~9%까지 낮췄다고 했습니다.
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