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Matti Narkia

Dietary supplementation with fermented soybeans suppresses intimal thickening. - [Nutri... - 0 views

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    Dietary supplementation with fermented soybeans suppresses intimal thickening.
    Suzuki Y, Kondo K, Ichise H, Tsukamoto Y, Urano T, Umemura K.
    Nutrition. 2003 Mar;19(3):261-4.
    PMID: 12620531
Matti Narkia

Promotion of bone formation by fermented soybean (Natto) intake in premenopausal women.... - 0 views

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    Promotion of bone formation by fermented soybean (Natto) intake in premenopausal women.\nKatsuyama H, Ideguchi S, Fukunaga M, Fukunaga T, Saijoh K, Sunami S.\nJ Nutr Sci Vitaminol (Tokyo). 2004 Apr;50(2):114-20.\nPMID: 15242015
Matti Narkia

The Heart Scan Blog: Food sources of vitamin K2 - 0 views

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    Vitamin K2 is emerging as an exciting player in the control and possible regression of coronary atherosclerotic plaque. Only about 10% of dietary vitamin K intake is in the K2 form, the other 90% being the more common K1.
Matti Narkia

Vitamin K2, but not K1, effective for heart health benefits: Study - 0 views

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    Increased intakes of vitamin K2, but not vitamin K1, may decrease the risk of coronary heart disease in postmenopausal women, says a new study.\nFor every 10 microgram increase in the amount of vitamin K2 consumed, researchers from the Netherlands report a 9 per cent reduction in the risk of developing coronary heart disease (CHD).
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