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Matti Narkia

Egg breakfast enhances weight loss - International Journal of Obesity - Abstract of art... - 0 views

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    Egg breakfast enhances weight loss.
    Vander Wal JS, Gupta A, Khosla P, Dhurandhar NV.
    Int J Obes (Lond). 2008 Oct;32(10):1545-51. Epub 2008 Aug 5.
    PMID: 18679412
    doi:10.1038/ijo.2008.130

    Conclusions: The egg breakfast enhances weight loss, when combined with an energy-deficit diet, but does not induce weight loss in a free-living condition. The inclusion of eggs in a weight management program may offer a nutritious supplement to enhance weight loss.
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