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Matti Narkia

A Systematic Review of the Evidence Supporting a Causal Link Between Dietary Factors an... - 0 views

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    A systematic review of the evidence supporting a causal link between dietary factors and coronary heart disease.
    Mente A, de Koning L, Shannon HS, Anand SS.
    Arch Intern Med. 2009 Apr 13;169(7):659-69.
    PMID: 19364995
Matti Narkia

Vegetables, Nuts And Mediterranean Diet Better For Heart, Research Review - 0 views

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    Scientists in Canada reviewing the research so far on links between different diets and heart disease found strong evidence that diets high in vegetables and nuts, and those that follow a Mediterranean pattern rich in fruit, vegetables and fish were strongly associated with lower heart disease risk than those that rely on food with a high glycemic index or high in trans-fatty acids. High glycemic index food includes rice, pasta and refined carbohydrates like white bread, and foods high in trans-fatty acids include fried foods, baked goods and snacks.
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