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How To Prevent Diabetes Type 2? You have just discovered that you are prediabetic. You can take meaningful steps to reduce your risk of diabetes. You can actually prevent diabetes simply by changing what you eat and how you invest in your physical health. The ball, my friend, is still in your court.

Around 8.3 percent population in the US has diabetes. Type II is the most prevalent form of diabetes. It is common among the young and the obese. Diabetes Mellitus or simply diabetes is a group of metabolic disorders characterized by an increase in your blood sugar. This results from an inadequate amount of insulin in the body or the cells' inability to respond to insulin.

Insomnia or sleeplessness is becoming common in the present generation, irrespective of age or level of physical activity. Earlier confined mostly to the elderly or women going through menopause, today even teenagers, young professionals and middle aged men and women struggle with sleep related problems, 10 Lifestyle Tips To Overcome Insomnia, Maintain the sanctity of your sleeping space, Follow a bedtime regime, Exercise both your mind and body, Avoid Naps, Limit caffeine, nicotine and alcohol, Get exposed to daylight, Eat proper dinner, Reduce stress and anxiety, Take time off your cell phone and internet, Go for therapy.

It's important to recognize the significance of World No Tobacco Day and create awareness about tobacco use. Learn how tobacco affects your oral health.  

What is physical therapy? Who are physical therapists? Your #physical therapist helps you in a lot of ways; #health care profession that involves treatment of a #disease, injury or deformity. Your physical therapist helps achieve the improvement mobility and motion, managing pain effectively without long term use of #medication.

How can you know that your #rehabilitation clinic is providing you the best services you deserve? The healing hands #blog will help you how to perform safe and proper stretching, how can #physical therapy help you with your most needs, or how will you help yourself even with the help of a #professional.

Communication plays a vital role when dealing with elderly clients. Following are a few of the strategies that can lead to better communication and a stronger relationship between you and your own client as you provide senior care in Texas.

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Your neck pain does not go away no matter what you do, and then it could be that a simple lifestyle change must be done. But if the pain still persists, will also do you well to book an appointment with your friendly physical therapist.

How can you know that your #rehabilitation clinic is providing you the best #services you deserve? What are the simple ways to treat neck pain at #home or what counts as an #ergonomically correct #workstation? Do you want to know how your physical therapist works to help you? It's definitely here!

The article talks about how the due date is calculated. This calculator helps you to know when your baby is most likely to arrive. So read this article to know about working of due date calculator.

Skin rejuvenation treatments can help you eradicate aging and environmental effects on your skin and make your skin look youthful and refreshed again.

Some Habits That Ruin Your Weight Loss Plan. Although we may follow a strict diet plan and hit the gym.., sometimes it becomes nearly impossible to get rid of those extra pounds... The problem lies with the seemingly harmless everyday habits that we have nurtured over the years and...

While most of us are aware that eating cheesy sausages every day for breakfast is not really good for the waistline, there are many other subtle bad habits that keep on adding more pounds to our bodies. These habits are harmful because they have the potential to sabotage our weight loss plan.

Are you living your life in depression? If yes then there is a chance you can lose your memory. There are types, symptoms & causes of Amnesia / Memory loss

Amnesia is commonly known as memory loss. The reason of memory loss can be an emotional or physiological disorder, drugs abusement or Brian injuries. The memory loss can be temporary or permanent but mostly refers to temporary memory loss.

Post-surgical rehab for knww, hip and shoulder replacement? The NYC Rehabilitation Medicine is a partner that possesses the knowledge, expertise and caring attitude which will satisfy all your individual needs.

Post-surgical rehab for knww, hip and shoulder replacement? The NYC Rehabilitation Medicine is a partner that possesses the knowledge, expertise and caring attitude which will satisfy all your individual needs.

1: Start off right with drinking more water: Girls Health : Keeping your body hydrated with a few glasses of water a day will help direct purify and metabolism your body. A decent rule of thumb is to take your weight and divide in half to find out how much water you should be drinking every day.

Stretching your muscles protect you from the risks of having to endure muscle strains or spasms. But, how to perform safe and proper stretching?

Why the sight of blood might make you faint and what you can do about it? CA Family Medical shares what you can do to calm your nerves at blood sight.

Dr AGK Gokhale has discussed about the prevalence of various heart diseases in India and on prevention of heart attacks in the interactive session on Know your heart with senior citizen's.