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What is The 21 Day Flat Belly Fix Recipe? Using the simplest words possible, the flat belly fix program is a weight loss manual by Todd Lamb intended to set you on the right path to eliminating your stubborn belly fat without starving yourself or doing any exercise more strenuous than walking to the fridge. The flat belly fix diet book focuses on a simple to follow step-by-step guides to help almost anyone naturally get rid of their excess belly fat rather than the heavy workout, weight loss pills and surgical approach that are expensive and not a safe way to lose body fat. The flat belly fix is not just a pack of diet plans that will help you shed excess body fat, it includes interesting and easy to carry out workout plans, and it is accompanied with weekly one-on-one ...click link for more

The Royal Pharmaceutical Society (RPS) has urged people across Scotland to be kind to their pharmacy teams this winter through its campaign called 'Be Kind'. The pharmacies are facing lot of pressure and challenges during winter, RPS has heard from its members that abuse towards pharmacy teams, particularly those in community pharmacy, has 'unfortunately' risen. The campaign has been running throughout December, to promote 'be kind' message to the public at a time when pharmacy services are particularly stretched by winter pressures and other factors, including the recent shortages of antibiotics. "Throughout December, leading figures have provided a series of powerful videos, which all encourage the public to be kind to their pharmacy teams. The campaign has highlighted personal video messages from many figures including Jason Leitch, Scotland's National Clinical Director, Maree Todd, Minister for Public Health, Women's Health and Sport, and Andrew Carruthers, RPS Scottish Pharmacy Board Chair," said RPS.