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Waite Power Yoga is one of the few North American style power yoga programs in Paris. It is a type of yoga that athletes, both male and female, will find appealing as it builds muscle and strength, tones the body, drastically increases stamina and flexibility, along with the psychological benefits commonly associated with yoga.

Thank you for visiting WAITE TRAINING & FITNESS and WAITE POWER YOGA. We are excited about your interest and our opportunity to help you meet your health and fitness goals. Whether you're working out now or have yet to find the best way to get into shape, you know the importance of being healthy and feeling good about yourself.