6 Moves That Will Burn Calories At Your Desk - 1 views
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amanda diaz on 13 Mar 14Work isn't what it used to be. Believe it or not, there was a time when the workday consisted of actually moving around. I think it's called manual labor. These days, more and more of us are sitting around all day. Parked in front of a computer from sunup until sundown. We've master Microsoft Office, but we've let our health escape us. It's time for a change. Use these exercises to regain control of your body. Let this be your guide to sneaking in a workout at work.