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Burning the candle at both ends during the working week could raise a person's risk of developing type 2 diabetes, New York researchers say. People who slept fewer than six hours a night were more likely to develop a condition that precedes diabetes than those sleeping for longer, they found. They said the study supported mounting evidence that cutting back on sleep can have a profound impact on health.

Cervical pillow is designed to keep the neck in the slightly hyperextension position at night to counter the stress and strain of the day where we tend to keep the neck in the opposite "flexion" position. It cures the cervical problems while you sleep. Cervical Pillow Regular Specifications Optimal foam density Scientific design Resilient PU foam Cervical Pillow Regular Features: Provides muscle relaxation Proper support to neck Plush covering Provides soft feel Good aesthetics. Durablity

Wrist and forearm splints may be suggested for people with weak wrists or for those that have been previously injured, for tendonitis wrist support and even as a preventative for those who awaken in the morning with pain or numbness after sleeping on their hands at night. The best orthopedic wrist braces for carpal tunnel syndrome, occupational stabilization and relief from the pain of wrist strains and sprains. This Right hand wrist and forearm splint from tynor is meant to be used among patients suffering from any injury or sprain in these regions. The splint is meant to provide controlled compression in various orthopaedic conditions. The splint immobilizes the area that helps in a speedier recovery. It has anatomical thumb opening that allows free movement of the thumb. It provides a lot of comfort and is easily breathable. Forearm splint is the term used to describe the forearm pain similarly the pain of lower leg over the shin is known as shin splints. Forearm splint describes the painful disease of elbow or wrist joint. Continuous pain in forearm is often caused by tendonitis, joint injury or hairline fracture of forearm bones (proximal radius or ulna near elbow joint). Overstretching of the elbow joint often causes forearm injury. Symptoms consist of a dull pain in the forearm. Pain is minor initially but increases as activity continues. Often pin-pointed to the dorsal or back of the hand side of the forearm, mid-way between the wrist and elbow. The patient may experience weakness in the wrist extensor muscles and tenderness deep in the forearm. Pain may be reproduced by attempting to bend the wrist backwards against resistance. They provided wrist splints are used in different medical institutions and hospitals for management of hand fractures. Our offered wrist splints are manufactured by skilled professionals using optimum quality basic material and advanced technology as per the set norms of market. As well, these wrist splints can be availed in v

Tynor Cervical Pillow Regular Cervical pillow is designed to keep the neck in the slightly hyperextension position at night to counter the stress and strain of the day where we tend to keep the neck in the opposite "flexion" position. It cures the cervical problems while you sleep. Optimal foam density. Scientific design. Plush covering. Resilient PU foam. Tynor Cervical Pillow Regular Features Soft and cushiony, more comfort, good resilience, effective support to the neck and longer functional life. Maintains the neck in slight hyperextension, provides muscle relaxation and proper support to neck. Provides soft feel, good aesthetics and durability. Tynor Cervical Pillow Regular Measurements Measure distance between edge of sternum and lower jaw with neck in extension position.

Initial weeks are very hectic for the newborns and their mothers, because in this phase, infants are trying to adapt the new things from the surrounding.

Initial weeks are very hectic for the newborns and their mothers, because in this phase, infants are trying to adapt the new things from the surrounding.

Insomnia is a condition that prevents a person from getting peaceful and sound sleep for hours. It is a symptom that occurs due to various symptoms and causes. This sleep disorder affects people in different ways. If you suffer from insomnia, you may not be able to fall asleep or stay asleep. Cognitive behavioral therapy or CBT is a type of psychotherapy used to treat insomnia, anxiety disorders, depression, eating disorders, marital disorders, and quality of life. Cognitive-behavioral therapy focuses on changing individuals' negative thoughts because thoughts can primarily contribute to the construction of anxiety, depression, and emotional difficulties. Many people typically need at least 3-4 hours of sleep a night, but the average sleep time is 6-9 hours. This means that sleep duration and sleep cycles vary from person to person. The most important thing is to get enough sleep, no matter how long it takes. The best remedy to treat the symptoms of this disorder is to use OTC Zolpidem 5mg Tablets Online.

It was a night filled with anticipation and excitement, and the atmosphere was electric with a sense of achievement and pride. The 23rd annual Pharmacy Business Awards had the honour of hosting the distinguished Shadow Secretary of State for Health and Social Care, Wes Streeting, who served as the event's chief guest. The event took place on 4 October at the Park Plaza Westminster Bridge, located on the South Bank of the River Thames, right across from the Houses of Parliament. There was a gathering of 600 guests, impeccably attired by the dress code, which added to the festive atmosphere. In his keynote speech, Labour MP Streeting said the NHS, which marked its 75th anniversary in July, could once again become the "envy of the world".

Britain's health regulator is poised to announce that hormone replacement therapy (HRT) will be made available over the counter for the first time, the Daily Telegraph has revealed. The newspaper first reported on Tuesday (February 1) that watchdogs were set to propose a reclassification of the medication so women are able to access it in a pharmacy without a prescription. Every year, some 1.5 million women experience difficult menopausal symptoms, such as hot flushes, night sweats, sleep disturbance and a variety of emotional problems. But only a tenth of them are prescribed HRT, following a consultation with a GP or specialist. According to the newspaper, the latest proposal aims to improve convenience so that women are able to access HRT more easily, without needing a GP appointment.

Prince Charles has praised the "dedication and professionalism of pharmacy staff" at an event held in London to celebrate the work of community pharmacists during the Covid-19 pandemic. Two hundred pharmacists, pharmacy staff and other health service representatives were invited to attend a special reception hosted by His Royal Highness at St James's Palace on Wednesday night (May 4). According to the National Pharmacy Association, the event was held, in part, to mark the NPA's recent centenary. In his closing speech, The Prince of Wales paid tribute to the work of pharmacies on the NHS frontline. He praised "the dedication and professionalism of pharmacy staff" during the Covid-19 pandemic and said: "I very much hope that this evening's event will help, a little bit, to highlight the marvellous work you do in your communities day in and day out."

What's valerian root used for? The ancient Greeks and Romans used valerian root to treat: Nausea Gas Heart pulsings Urinary tract infections Insomnia The German tribes believed it could tame the wildest of animals. They also hung it outside their homes to frighten witches and devils. Hertha, a Teutonic witch-goddess, rode a deer crowned with hops and used a stem of valerian as a lash. During the Middle Ages, astrological botanist Nicholas Culpeper simmered valerian root with raisins, licorice, and aniseed. He used the tonic to cure bubonic plague and chest congestion. In 1620, valerian root was carried to North America on the Mayflower. During World War I and II, it was used to reduce stress caused by air attacks. It was also mixed with hops and kava-kava to treat shell-shocked frontline troops. HOW DOES IT WORK? It is a powerful herb used since ancient times to help people relax and fall asleep. Valerian works by acting on the GABA (Gamma-Aminobutyric acid) receptors in your brain to induce relaxation, making it an ideal supplement for those with anxiety or insomnia who want to sleep better at night. The active compounds in valerian plants are called valepotriates, which act as sedatives at low doses and stimulants at higher doses. Valerian Uses & Effectiveness Consuming valerian root extract 300-600 mg by mouth daily appears to improve sleep quality. It is possibly effective for treating Insomnia symptoms. For notice effects, continue its usage for up to 4 weeks. There is welfare in consuming valerian for several other purposes, but it requires more reliable data to say whether it could help. It's generally used in various products containing other soothing herbs, such as hops, passion flowers, and lemon balms.

There are both healthy and unhealthy foods. But if you want to start your day with something healthy, go to your kitchen, readers! GINGER is one of the most potent ingredients in your kitchen available all the time. Ginger is much more than just an ingredient in gingerbread. It's also been an essential staple spice of traditional Indian and Chinese cuisine. Many add ginger to water and tea to spice up nutrients to these drinks. Ginger water is also generally incorporated in ancient folk treatments for ailments like bloating and sore stomachs. Ginger is technically a vegetable herb, though the root is the most eaten part of the plant. You routinely use its root to ground into powder or sliced and used dry, pickled, or fresh. Why you should start drinking Ginger Water from now on? Ginger, aka ginger root, is a rhizome that can be used for cooking and medicine. It has been used throughout the world's history and has been shown to have numerous health benefits. Vitamins, minerals, and antioxidants in ginger water provide substantial health benefits. For example, ginger is rich in choline. Choline is an essential building block of neurotransmitters that help your brain and nerve conflagration. Your body requires choline to help sustain metabolism, mood, and muscle function. Only a few plants can rival ginger when it comes to medicinal value. Ginger contains multiple vitamins and minerals such as magnesium, potassium, iron, and many more. Aside from how you use ginger, ginger water can contribute to valuable health benefits. Let's look into these benefits: 1. Excellent source of vitamin C (ascorbic acid) Vitamin C (ascorbic acid) is one of the essential nutrients for boosting immunity. It is also an antioxidant and helps to fight off infections. Vitamin C can also help with inflammation and pain, which makes it an excellent addition to your diet if you're dealing with chronic conditions like arthritis or fibromyalgia. 2. Ginger water is a great source of many v

If you want to start your day feeling refreshed and energized, consider creating a daily regimen of ginger shots instead! Ginger shots are like taking ginger ale straight to the source. They give you all sorts of vitamins, minerals, and antioxidants your body needs to feel its best. These shots are beverages made from concentrated doses of ginger root (Zingiber officinale), which are asserted to aid in warding off sickness and strengthen your resilience against many health conditions. However, ginger shots just became prevalent recently in the wellness society; ginger brews have been used since ancient times to cure a host of ailments. While ginger presents unique health features, you may wonder whether sipping ginger shots is healthful. This article inspects ginger shots, including their potential health benefits, side effects, and preparation at home. Ginger Shots Ginger shots are potent drinks made with fresh ginger root. The ingredients used in the shot differ depending on the recipe you want to try. Some shots include only fresh ginger juice, while others comprise lemon juice, orange juice, turmeric, cayenne pepper, and/or manuka honey. You can make it at home by squeezing fresh ginger root juice or blending fresh, grated ginger with different juices, like lemon or orange. Now you can see that these shots are available pre-made or made to take away at juicers or health food stores. You can also beat them up at home by operating a juicer machine. For this, just add freshly grated ginger to citrus juice or mix a dash of ginger with other ingredients in a high-powered blending pot. You may find ginger shots spicy and unpleasant to drink owing to their high content of ginger roots. Hence, they're made in small amounts and generally drunk in one or two swigs. Ginger Root Ginger root has been used medicinally for thousands of years. The ancient Chinese used it to treat stomach problems, colds, and inflammation. According to the National Institute of Health (NIH

Usually as we head into winter, we can all predict what our patients will be asking us about. But, just like the rest of the year has been like no other in community pharmacy, I'd expect this winter to be different too. This will present us with challenges, but also some great opportunities too. One shift we have seen over the last seven months of Covid is that more and more people in the community are turning to their pharmacy for help, support and advice. With our doors remaining open throughout the height of the pandemic, we've established ourselves firmly at the heart of local healthcare - a trend I'd expect to see continue over the winter, especially now that a second wave, it seems, is upon us. I think there's three different types of patients who we'll be seeing this winter coming to us for help and advice. First, we'll see those with a simple winter illness - for example, a common cold. For these patients our advice will be focused around self-care and home treatments. There is a wide range of products that we can recommend in the pharmacy from decongestants to combination products such as Night Nurse and nasal sprays.

Veoza, a non-hormonal treatment for menopause, has been made available on the high street for the first time in the UK. British pharmacy chain Superdrug on Thursday (1st February) announced the launch of the newly approved menopause medication, expanding its comprehensive portfolio of products and services to support menopausal women. Veoza is a prescription medication that is used to manage vasomotor symptoms, specifically hot flushes and night sweats, which affect up to 80 per cent of women during menopause, as estimated by experts. It is recommended for women who prefer not to or are unable to take hormone replacement. Perimenopausal, menopausal and postmenopausal women, aged 45-65 who are not on Hormone Replacement Therapy (HRT) or hormonal contraception, and are suffering from moderate to severe vasomotor symptoms, are eligible to take the medication, the retailer said in a release.