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More than half of people (52%) do not feel confident in treating backache and less than half (44%) uses community pharmacists' advice as their first step on self-treatable conditions, a self-care attitudes 2022 survey has revealed. PAGB, the consumer healthcare association, surveyed over 2,000 adults across the UK about their attitudes towards self-care and access to health services. According to the survey, the public is in favour of self-care but many people lack the confidence and knowledge to care for the most common self-treatable conditions including backaches, headaches, diarrhoea and constipation. Four in five respondents (79%) said that people should take more responsibility for their own health and three-quarters (73%) believe that the NHS should make self-treatment easier. Behaviours around the current use of pharmacy varied - with less than half (44%) using community pharmacists as their first step in in getting advice on self-treatable conditions - but longer term attitudes were encouraging, with 69% supporting the idea of GPs being able to make referrals to pharmacists. Respondents also supported expanding the role of pharmacists so that their skills can be better utilised.

Acupressure Spine Roller : (Magnetic Deluxe) This device is useful for back pain, back discomfort, spine trouble and muscle fatigue, etc. Tone up of spinal nerves and revitalizes total body, removes stiffness. It can also be used as a body massager. Office employees may take use daily for 5 minutes to avoid unnecessary backache. Its deluxe shape specially designed for firm grip and full pressure.

Thanks for sharing. Actually, I often suffer from back pain. I tried so many treatments, but nothing helps. And of course, I'm scared to take many meds, because of all those side effects stated at the https://www.canadapharmacy.com they can cause. I was thinking about starting practicing yoga. What do you think? Is anybody here who tried it? I'll also think about a spine roller as it seems a good device that might help.

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Best orthopedic mattress in india, get the top most comfortable mattress for all backache problems.

About eighty-five percent of all women suffer from PMS or PMDD at some point in their lives. Premenstrual Syndrome is a dreadful condition that precedes your period and causes uncomfortable symptoms like backaches and cramps. Luckily, there are a number of tried remedies to live happier with PMS.

Depression, cramps, and headaches are some of the symptoms that mark the onset of the "Oh So Dreadful" days as most women associate with. These are the days when women suffer from Premenstrual Syndrome or PMS. It has become such a common term these days that it needs no introduction. Premenstrual Syndrome is a group of signs and symptoms that affect women during the week preceding the start of their period.

I empathize with those who are working a desk job. It's a part of our life and we love it, but not those backaches, shoulder aches, neck pains, and of course, weight gain that come along with it. Sitting all day long is the worst thing for your health and well-being.

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