A GUIDE TO WALKING FOR EXERCISE FOR PREGNANT WOMEN OF ALL SIZES - 0 views
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Fit Junction on 08 Nov 11Tweet This Here's a trimester-by-trimester guide to the perfect walking workout for pregnant women of all sizes, shapes and fitness levels. Walking is the one workout that suits pregnant women of all stripes. It's as gentle or as challenging as you need it to be. It requires no investment (all you really need is a good pair of shoes and a water bottle). Plus, you can do it nearly anywhere, anytime.