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It is said that gaining weight is very easy but when it comes to losing weight it gets very difficult and at time torturing as you have to say good bye to all those yummy, greasy foods and say hello to long hours of exercise. Well that might be the case but it's not that torturous as it sounds. There is a weight loss diet and exercise plan for women and men which can be very helpful.

This blog is primarily about fashion with a few other random things thrown in for good measure. Its about plus size fashion specifically and not really about body politics. I'm not anti diet or pro diet- your body is your business and its not my place to tell you what you should weigh (although I think I occasionally do rant a bit about not beating yourself up over every extra half pound). It is my place though to tell you that whether you weigh 100lbs or 300lbs you should make sure you look fantastic at all times!

Losing weight sometimes become hard and the same become harder with our modern lifestyle. People feel that our diet plan could help us in shedding our weight but according to a new survey, key to shed weight is not just diet but also the meal timings that play an important role in losing weight.

Eat healthy for your eyes! Introduce dry fruits, nuts, carrot, Amla, copper-rich food and Vitamin A-rich food to your daily diet. You should avoid laden food, preservatives and non-vegetarian diet for a healthy eye sight.

My name is Darby. I am a  wife and the mother of three young children and this is my blog. I love old houses, photography, renovating, interior design, sewing, flea markets, cooking,  baking, Diet Coke, Twizzlers, and eating dinner outside. I have a twin sister, whom I love living not too far from. She is an extremely talented designer and blogs HERE. Just a little reminder: this a blog, not a real life account, but merely a tiny glimpse into our lives. We don't sit around craft, bake and smile for pictures all day long. We do strive to glorify God but fail miserably and recognize our deep need of a Savior. What comfort we find in knowing that our debts have been paid and we have been set free. I also always love to hear from those who are reading and do my best to answer any questions I get via email. I consider each correspondence a blessing, but unfortunately can't always find the extra hours in the day to respond to each one, but I do my best: darby@flythroughourwindow.com.

Kids should have highly nutritious diet during winter to build up their immune systems. diet rich in Iron and other minerals should be given on a daily basis.

Today's life is very hectic and stressful. Nobody have time for take care of hairs. Hair loss and damage is a big issue for everyone. Hair loss can be caused by a lot of reasons- genetic or hereditary reasons, but often it can be caused by pollution, misuse of hair care products, frequent coloring, poor diet, and certain medications or over processing of the hair.