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Yes, we at FITNESS love a great early-morning workout. But we also know about the importance of a good night's sleep, and not just because sleep deprivation is tied to weight gain. Here, the most interesting health facts that warn against burning the candle at both ends. Pace yourself, people.

The son of a leader of BJP's Kisan Morcha ran over four laborers on Friday night in Jaipur. Out of them, 2 have died. The accused Bharat is Badri Narayan Meena's son. In inebriated state, he first hit a pavement near Gandhi Nagar railway station, then crushed the poor workers while trying to flee.

Supreme Court sent Sahara chief Subrata Roy in Delhi's judicial custody for a week. According to the reports, the culprit will be kept in high-security Tihar jail where he will sleep on the floor and jail food will be provided to him like an ordinary prisoner.