You may feel lost if you are visiting a Hindu temple for the first time. Indian Religious Beliefs and Practices Here are some tips for visiting Hindu temples to help you make most of your trip to the holy place .
I am not going to let myself get frustrated or move into victim mode.
I loved the metaphor: Turn away from the net. Let it go.
Don’t dissipate energy on something you can no longer influence. Invest it instead where it has the power to make a difference. I came to call it the Energy Serenity Prayer.
Whatever amount of energy we spend obsessing about missteps we have made, decisions that do not go our way or the belief we have been treated unfairly is energy no longer available to add value in the world.
Negative emotions also burn down energy at a furious rate. It is exhausting to be a victim.
to keep calm and carry on
one of the best ways to make yourself feel better is to make someone else feel better
t people who give without expecting anything in return actually turn out not only to feel better for having done so, but also to be more successful.
Rather than feeling sorry for myself, I decided to focus on making other people feel better.