Cayenne or capsicum is used externally as a remedy for painful joints by stimulating blood flow to the affected area and reducing inflammation and discomfort.
A dining table is incomplete without pepper and salt on it. While additional salt may pose health problems, an additional sprinkling of pepper has a host of health advantages. pepper is one of the most popular spices utilized in all parts of the world. It's wholesome and pungent flavor adds a punch to each dish.
This aromatic spice retains a host of active compounds, especially 'oleoresins and alkaloids like piperine and chavicine. It also has antioxidants, flavonoids, and other phenolic chemicals that help defend your cells and boost digestion-linked issues.
It is also a source of the following vitamins and minerals:
Vitamin K
Vitamin E
Vitamin A
Thiamine (B1)
Riboflavin (B2)
Pantothenic Acid (B5)
Vitamin B6
Manganese
Copper
Iron
Calcium
Phosphorus
Potassium
Selenium
Zinc
