The mind and body of humans are severely affected due to stress. Overall health and well-being is also extremely impacted due to stress. If we fail to manage stress, then it can simply increase the...
With a constant increase in the use of technology, many have found careers that require them to stare at computer screens for several hours at a time. This can cause the eyes to strain. Problems w...
In many cases, people (sometimes even doctors) often confuse between depression and chronic fatigue syndrome (CFS). However, there are clear differences between the two, which sets them apart. In...
Vitamin C is also known as ascorbic acid. This vitamin is soluble in water and easily gets flushed out if becomes excess in the body. You must be aware of the fact that vitamin C is crucial for our...
Acidity refers to the excess emission of acid by the gastric glands of the stomach. The stomach secrets hydrochloric acid that is responsible for proper performance of the digestive system. This ac...
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