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People in Asia have been eating fermented foods for more than 1,000 years. One vegan fermented food, renowned in Asia for its ability to protect against heart attacks, was recently shown to have a powerful ability in lab experiments to prevent formation of the clumps of tangled protein involved in Alzheimer's disease. if this works as well in the human brain as scientists expect, it will be a great addition to the tables of anyone who is concerned about this terrible disease

Would you believe that the lettuce you are eating in your dinner salad could possibly be a cure for Type 1 diabetes? A diabetic could be swallowing a capsule containing ground up lettuce with insulin for a few weeks and be cured.

Another of my new Year's resolutions put into an informative article! Read this to learn why, it may save your life.

In today's fast paced world, we sometimes do not eat a proper diet all of the time. Even celebrity Chef's like Jamie Oliver is highlighting this issue. He is presently going round to schools and towns trying to teach people how to cook healthy food. On one of his shows on Discovery Channel, he was at this town that had this one parent whose three year old child has never had a nutritious home cooked meal. On a Bill Cosby's Show "Kids Say The Darndest Things", when he asked a kid who cooks his meals at home the kid answers "Pizza Hut". Sad but true. Nowadays since both parents are working to make ends meet, they often resort to fast food to fill their family's tummies. Same goes with us, to keep up with the rat race we just pop whatever we can get into our tummies. So in order to acquire sufficient vitamins to help your body overcome nutritional deficiencies to function properly, you should compensate with natural vitamin supplements. Vitamins are organic components in food that are needed in very small amounts for growth and for maintaining good health. Growing up as a skinny kid, my parents made sure I had my Vitamin Supplements. They tried everything to get some flesh on this bag of bones. Then a doctor told them not too worries as long as I'm a healthy kid. I still took multivitamins. Nowadays I take a herbal supplement called spirulina. So far I have found Spirulina to be good for me; it helps to keep my toxins in my body to a minimum. I don't feel very tired in the morning.

Honey is produced in most countries in the World. Ayurvedic medicine has been using honey as a vital ingredient for centuries. Even in the Quran, there is a verse on the goodness of honey. It goes like this "And your Lord revealed to the bee saying: Make hives in the mountains and in the trees and in what they build: Then eat of all the fruits and walk in the ways of your Lord submissively. There comes forth from within it a beverage of many colours, in which there is healing for men; most surely there is a sign in this for a people who reflect. (Surat an-Nahl, 68-69) " Today scientists have found that even though honey is sweet, if taken in the right dosage it does not harm diabetic patients also. When I was small I had asthma, some how as I grew older and was active in Scouting Activities my asthma went away. But I sometimes find it hard to breathe when the weather is cold. I read somewhere that drinking a concoction of honey, lemon juice and warm water will help. Tried it and it works. It helps to clear the respiratory channel and I can breathe easily. I still drink honey with lime juice. It's great even when you are tired and lethargic.

When you constantly eat more than you need or than you use, your body stores the extra calories as fat, mainly in your abdominal area. As a result, the fat cells become larger and larger until they reach a point where they don't allow any more fat to come in. And from here, everything starts going downhill.

Cholesterol is found in every cell of our body. Without it, the body could not make hormones, vitamin D, or the membranes of the cells. In fact, cholesterol is so vital that if you ate none, your body will manufacture it. However, if you don't eat the nutrients your body needs to handle it, then cholesterol can become harmful.

The delta tone used in Sinus Congestion is meant to vibrate at a particular frequency that will help lessen your pain and clear your sinuses. Combined with your medications, healthy eating, eating plenty of fruit (particularly those rich in Vit.C) and water consumption, you will get the sinus congestion relief that you terribly need.

Since you are within your second trimester of being pregnant, you are no longer worried about your own queasy 1st trimester. Right now it's time to become

Some Habits That Ruin Your Weight Loss Plan. Although we may follow a strict diet plan and hit the gym.., sometimes it becomes nearly impossible to get rid of those extra pounds... The problem lies with the seemingly harmless everyday habits that we have nurtured over the years and...

While most of us are aware that eating cheesy sausages every day for breakfast is not really good for the waistline, there are many other subtle bad habits that keep on adding more pounds to our bodies. These habits are harmful because they have the potential to sabotage our weight loss plan.

Healthcare providers and other service organization advise us to start eating healthy. Add greens to your diet. Have a balanced meal and do not skip meals.

Healthcare providers and other service organization advise us to start eating healthy. Add greens to your diet. Have a balanced meal and do not skip meals.

You can reduce chronic inflammation by watching what you eat and drink and making other positive lifestyle choices. Protect your wellbeing and support healthy aging by bringing chronic inflammation under control.

Alpha-lipoic acid is a more suitable supplement for marathon athletes who want to lose weight than for bodybuilders and strength athletes, according to an animal study conducted by China's agricultural university. Most of the alpha-lipoic acid present in our organisms was produced by our own cells. We only get a minimal amount from the food we eat. The best source are organs with a high metabolic ratio, such as the kidneys, heart and liver.

Healthcare providers and other service organization advise us to start eating healthy. Add greens to your diet. Have a balanced meal and do not skip meals.

In this modern world most people are suffering from some disease or other, all these are the result of bad food combining we eat, lack of notorious food, and no exercise at all. Among the diseases most of them are found to be related with psychiatric disorders or personality disorders.

Trouble solving high blood sugars when using an insulin pump Diabetes : Some type of sickness can raise your blood sugar because of the pressure hormones that are shaped. Therefore, your blood sugar level may be lofty even when you're not able to eat.Blood sugar levels may also become hard to control.