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Matti Narkia

Neutralizing Acidosis And Bone Loss Among Mature Adults - 0 views

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    A new study funded in part by the Agricultural Research Service (ARS) suggests that neutralizing an acid-producing diet may be an important key to reducing bone breakdown, or "turnover," while aging. The study comes on the heels of several ARS-reported studies suggesting that consuming more-than-recommended amounts of calcium may not be the main answer to protecting bone.
Matti Narkia

Omega-3 Fatty Acids Prevent Medical Complications Of Obesity, Study Suggests - 0 views

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    ScienceDaily (Feb. 12, 2009) - According to a recent study, diets rich in omega-3 fatty acids protect the liver from damage caused by obesity and the insulin resistance it provokes. This research should give doctors and nutritionists valuable information when recommending and formulating weight-loss diets and help explain why some obese patients are more likely to suffer some complications associated with obesity. Omega-3 fatty acids can be found in canola oil and fish.
Matti Narkia

High Doses of Vitamin D Cut MS Relapses - 2 views

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    "April 28, 2009 (Seattle) -- High doses of vitamin D dramatically cut the relapse rate in people with multiple sclerosis, a study shows. Sixteen percent of 25 people with multiple sclerosis (MS) given an average of 14,000 international units (IU) of vitamin D a day for a year suffered relapses, says Jodie Burton, MD, a neurologist at the University of Toronto. In contrast, close to 40% of 24 MS patients who took an average of 1,000 IU a day -- the amount recommended by many MS specialists -- relapsed, she says. Also, people taking high-dose vitamin D suffered 41% fewer relapses than the year before the study began, compared with 17% of those taking typical doses. People taking high doses of vitamin D did not suffer any significant side effects, Burton tells WebMD."
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    Thanks! I think, almost every vitamin taken in high doses can lead to health issues. Personally I prefer double checking the information about the medications (including vitamins and supplements).
Matti Narkia

Inflammation May Be Link Between Extreme Sleep Durations And Poor Health - 0 views

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    ScienceDaily (Feb. 7, 2009) - A new study in the journal Sleep shows that sleep duration is associated with changes in the levels of specific cytokines that are important in regulating inflammation. The results suggest that inflammation may be the pathway linking extreme sleep durations to an increased risk for disease.
Matti Narkia

Vitamin D Tied To Muscle Power In Adolescent Girls - 0 views

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    ScienceDaily (Feb. 10, 2009) - Vitamin D is significantly associated with muscle power and force in adolescent girls, according to a new study. Although vitamin D is naturally produced in the body through exposure to direct sunlight, vitamin D deficiency has become widely common in the United States. Vitamin D deficiency has been shown to have a significant negative impact on muscle and bone health, and can lead to conditions including osteoporosis and rickets.
Matti Narkia

Grape Extracts May Be Effective Against Harmful Gut Bacteria - 0 views

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    ScienceDaily (Mar. 8, 2009) - In a new study researchers from Clemson University found various grape extracts and their compounds to be effective at inhibiting Helicobacter pylori, one of the leading causes of gastritis in humans.
Matti Narkia

Drink Green Tea For Healthy Teeth And Gums - 0 views

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    A study recently published in the Journal of Periodontology, uncovered yet another benefit of green tea consumption. Researchers found that routine intake of green tea may also help promote healthy teeth and gums. The study analyzed the periodontal health of 940 men, and found that those who regularly drank green tea had superior periodontal health than subjects that consumed less green tea.
Matti Narkia

Study links vitamin D deficiency to death risk | APP.com | Asbury Park Press - 0 views

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    Low levels of vitamin D may raise a person's risk of premature death, a study by Johns Hopkins researchers shows. The research followed other recent studies showing low levels of vitamin D are linked to certain cancers, diabetes, and bone and immune system problems, but this is the first research to connect vitamin D deficiency to a higher risk of death
Matti Narkia

Mortality and cancer incidence in cohorts of Swedish fishermen and fishermen's wives: u... - 0 views

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    Mortality and cancer incidence in cohorts of Swedish fishermen and fishermen's wives: updated findings.\nMikoczy Z, Rylander L.\nChemosphere. 2009 Feb;74(7):938-43. Epub 2008 Nov 28.\nPMID: 19041115
Matti Narkia

Does nutritional intake differ between children with autism spectrum disorders and chil... - 0 views

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    Does nutritional intake differ between children with autism spectrum disorders and children with typical development? Herndon AC, Diguiseppi C, Johnson SL, Leiferman J, Reynolds A. J Autism Dev Disord. 2009 Feb;39(2):212-22. Epub 2008 Jul 4. PMID: 18600441 DOI: 10.1007/s10803-008-0606-2
Matti Narkia

Prevention of insulin resistance by n-3 polyunsaturated fatty acids. - [Curr Opin Clin ... - 0 views

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    Prevention of insulin resistance by n-3 polyunsaturated fatty acids. Fedor D, Kelley DS. Curr Opin Clin Nutr Metab Care. 2009 Mar;12(2):138-46. PMID: 19202385
Matti Narkia

Amyloid-degrading ability of nattokinase from Bacillus subtilis natto. - J Agric Food C... - 0 views

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    Amyloid-degrading ability of nattokinase from Bacillus subtilis natto. Hsu RL, Lee KT, Wang JH, Lee LY, Chen RP. J Agric Food Chem. 2009 Jan 28;57(2):503-8. PMID: 19117402 DOI: 10.1021/jf803072r\n
Matti Narkia

Docosahexaenoic acid suppresses arachidonic acid-induced proliferation of LS-174T human... - 0 views

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    Docosahexaenoic acid suppresses arachidonic acid-induced proliferation of LS-174T human colon carcinoma cells. Habbel P, Weylandt KH, Lichopoj K, Nowak J, Purschke M, Wang JD, He CW, Baumgart DC, Kang JX. World J Gastroenterol. 2009 Mar 7;15(9):1079-84. PMID: 19266600 doi: 10.3748/wjg.15.1079.
Matti Narkia

Traffic Triples Heart Attack Risk - WebMD - 0 views

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    March 13, 2009 -- Whether you drive, take the bus, or bicycle, being in heavy traffic triples your risk of heart attack within one hour. Air pollution from car fumes is the likely culprit, suggest Annette Peters, PhD, and colleagues at the Institute of Epidemiology, Helmholtz Center, Munich, Germany. In a previous study, Peters and colleagues found that a sizeable proportion of heart attacks -- about 8% -- could be attributed to being in traffic. To follow up, the researchers interviewed 1,454 people who survived heart attacks. In the hour before their heart attack, many of the survivors had been in heavy traffic. Analysis of the data showed that these heart-attack-vulnerable people were 3.2 times more likely to suffer a heart attack if they'd been in heavy traffic in the previous hour.
Matti Narkia

Low Vitamin D Levels Linked to Colds - WebMD - 0 views

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    Feb. 23, 2009 -- A walk in the sun may be better than popping a vitamin C tablet for boosting your chances of preventing the common cold or flu.\n\nA new study adds to mounting evidence that vitamin C may have been stealing the spotlight all these years from the real cold fighter, vitamin D.
Matti Narkia

Vitamin K2, but not K1, effective for heart health benefits: Study - 0 views

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    Increased intakes of vitamin K2, but not vitamin K1, may decrease the risk of coronary heart disease in postmenopausal women, says a new study.\nFor every 10 microgram increase in the amount of vitamin K2 consumed, researchers from the Netherlands report a 9 per cent reduction in the risk of developing coronary heart disease (CHD).
Matti Narkia

BBC NEWS | Health | Aspirin cuts stomach cancer risk - 0 views

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    A study has suggested using aspirin could cut the risk of developing a type of stomach cancer by up to a third. The British Journal of Cancer study looked at over 300,000 people.
Matti Narkia

'Fat neck' a clue to heart risk - BBC NEWS | Health - 0 views

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    Measuring the thickness of a person's neck may provide as many clues to their risk of developing heart problems as measuring their waist, a study says. Researchers from the Framingham Heart Study found even those with relatively trim waistlines appeared to be at greater risk if they had larger necks.
Matti Narkia

Pomegranate juice: a heart-healthy fruit juice. - Wiley InterScience :: Article :: HTML... - 0 views

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    Pomegranate juice: a heart-healthy fruit juice. Basu A, Penugonda K. Nutr Rev. 2009 Jan;67(1):49-56. PMID: 19146506 DOI: 10.1111/j.1753-4887.2008.00133.x
Matti Narkia

Prevention of sudden cardiac death with omega-3 fatty acids in patients with coronary h... - 0 views

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    Prevention of sudden cardiac death with omega-3 fatty acids in patients with coronary heart disease: A meta-analysis of randomized controlled trials.\nZhao YT, Chen Q, Sun YX, Li XB, Zhang P, Xu Y, Guo JH.\nAnn Med. 2009 Jan 16:1-10. [Epub ahead of print]\nPMID: 19148838
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