Which diet plan is suitable for me? Its not anymore unanswered. Keto diet is one of the popular diet plans these days. Diet plans for healthy weight loss
I imagine most readers of this blog would expect a group of subjects to do better on a Paleolithic diet as compared to a standard American diet, but there are few studies actually making the comparison. One was posted yesterday in the Advance-0nline-Publication section of the European Journal of Clinical Nutrition that shows subjects following a Paleolithic diet made major metabolic changes, and made them rapidly
Dr. Michael Eades on the Paleolithic diet\nDr. Michael Eades has posted an absolutely spectacular commentary on the Paleolithic diet concept: \n\nRapid health improvements with a Paleolithic diet
What is all this hype about a gluten free diet? Why do some people lose their weight after switching to a gluten free diet? What are the health benefits of avoiding grains? Read on to find out what doctors and nutritionists have to say about a gluten free diet plan.
You must have heard of a gluten free diet on the TV or from a friend. There is a lot of hype in the press about gluten free diets for people who have been diagnosed with Celiac's disease. At the same time, there are those who wish to go gluten free because of the health benefits involved.
The Mediterranean diet is the most appreciated diet by dietitians. It helps promote health and prevent many diseases. Over the last two decades, the health...
de Lorgeril M, Salen P, Martin J-L, Monjaud I, Delaye J, Mamelle N:\nMediterranean diet, traditional risk factors and the rate of\ncardiovascular complications after myocardial infarction. Final report of the Lyon Diet Heart Study.\nCirculation 1999, Febr
Fatty Liver Disease can only be cured through diet and exercise. My health blogs focus on the information you need to overcome the disease through proper diet and exercise. Start Living Today!
AHA Science Advisory: Lyon Diet Heart Study. Benefits of a Mediterranean-style, National Cholesterol Education Program/American Heart Association Step I Dietary Pattern on Cardiovascular Disease.\nKris-Etherton P, Eckel RH, Howard BV, St Jeor S, Bazzarre TL; Nutrition Committee Population Science Committee and Clinical Science Committee of the American Heart Association.\nCirculation. 2001 Apr 3;103(13):1823-5. \nPMID: 11282918
Stay away from the fad diets that don't work and the diets that don't target the specifics for fighting Fatty Liver Disease or NAFLD. Weight loss needs to progress at a slow pace, as too much weight loss suddenly can worsen the disease.
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ScienceDaily (Feb. 10, 2009) - Eating a Mediterranean diet appears to be associated with less risk of mild cognitive impairment-a stage between normal aging and dementia-or of transitioning from mild cognitive impairment into Alzheimer's disease, according to a report in the February issue of Archives of Neurology, one of the JAMA/Archives journals
The benefits of fatty dairy products seem to go beyond being a good source of calcium and they may need to be part of a diet for diabetes type 2 as well as a measure to prevent this disease.
A new study by Harvard School of Public Health has shown that a fat found in dairy products reduces the risk of developing type 2 diabetes. This fat is called "trans-palmitoleic acid" and is a fat that our bodies cannot produce.