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Mary Westbrook

How to Prevent Computer Addiction | - 0 views

  • Place reasonable limits on computer usage.
  • Adhere to your imposed computer usage limits.
  • Consider why you are using the computer if your usage becomes excessive. Boredom, anxiety, and depression
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  • Seek assistance as soon as you realize that you are unable to properly control your computer usage.

Mary Westbrook

How to Stop Your Child's Computer Addiction - wikiHow - 1 views

  • Talk with your child about his/her excessive computer usage
  • Move the computer to an open area if it’s not already in one – sometimes taking it out of the child’s bedroom is sufficient to reduce their computer usage, and it makes it easier to monitor their usage.
  • Set a password for the computer so that only you can log on to it
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  • Find out how bad your child's addiction is, and what exactly your child is addicted to – does your child spend most of his/her computer time playing games, chatting online, or just browsing the Web?
  • If he/she is addicted to learning information, as long as it is legal, safe and decent, then that should not be an issue.
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