Researchers cited studies associating overtime and extended work schedules with heightened risk of hypertension, cardiovascular disease, fatigue, stress, depression, chronic infections, diabetes and death.
They also noted some studies found evidence of links between long working hours and an increased risk of occupational injuries, including among construction workers, nurses, miners, bus drivers and firefighters.
"While some occupations have restrictions on length of work shift, most don't," said Dr. Cameron Mustard, president and senior scientist at the Institute for Work & Health in Toronto.