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Intermittent fasting, that is, eating during a specific period of time in a day, is beneficial in many ways. Check out the top benefits of intermittent fasting for health, body and mind.

Here are a few things which you can consider kicking off your brain for an instant, long-lasting happiness.

India is receiving leads for deep mind stimulation surgery, from nearly all the countries throughout the globe. The Cost of DBS Surgery India is enormously low-priced as compared to western territory.

India is receiving leads for deep mind stimulation surgery, from nearly all the countries throughout the globe. The Cost of DBS Surgery India is enormously low-priced as compared to western territory.

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As we age, the foods we eat can significantly impact the quality of our health, skin, mind, and body. Here is the list of the top five anti-aging foods and how they can benefit you in the long run. Read More

As we age, the foods we eat can significantly impact the quality of our health, skin, mind, and body. Here are the list of top five anti-aging foods and how they can benefit you in the long run. Read More

"Nate Miyaki is the man… Easily one of the most respected nutrition minds in the world - his no bullshit approach to nutrition gets results. So when we creates ANY program, like his latest The Half Day Diet, we recommend you check it out! But first check out this exclusive interview with the legend…"

Skin is the biggest organ of the body and is exposed to the pollutants in air and water, as well as prone to damage by sun rays. Being one visible part of our body, any problem as on skin has a major affect on the human mind.

Meditation in the broader sense can be on anything that you are focused on for a period of time, It could be on the work you do, while cooking or walking and basically any activity which has your full attention, it should not be limited to only sitting in a quiet place and blanking out the mind.

An air purifier may have seemed like a luxury a while back, but it's beginning to look more like a necessity these days. With Delhi blanketed under deadly smog and the air quality index reaching alarming levels - outside and in homes - an air purifier seems to be on everyone's mind these days

People restrict yoga merely to performing some asanas(yoga poses). And perceive that it's benefits are only at the physical or body level. People fail to realize the extensive benefits yoga offers by unifying your mind, body and soul.

Have you ever gone through depression? Are you in that situation right now? Or, do you know someone who is fighting depression? It is difficult to know what depression is like if you've never gone through it before. And, trying to help a friend find a way out of this state of mind can be tough if you don't know what you are dealing with. Depression is an illness that affects you mentally, physically and emotionally. It can even go as far as wrecking your career, professional and personal relationships. It can affect just about any one. In some cases it is easy to see in others it is much harder. Not every depressed person may look broken and completely aloof. Some people may only pretend to be fine in the company of others, but on the inside, they suffer from the brutal effects of depression. Going through depression is life altering, definitely exhausting and even deadly sometimes.

With the increasing demand of new and interesting ways to keep oneself fit, yoga has become the most popular form of fitness regime. This 5000-year old Indian body of knowledge is the profound science of unfolding the infinite potential of human mind and soul.

Aloe vera is a succulent plant that has been used in medicinal industry for centuries. Yes, it works wonder on health and mind. If you have followed some of our previous posts about benefits of alo…

This article describes how beneficial green tea and aloe vera are and how they put impact on health and mind. In this article, I am going to share with you...