Health Benefits of Correcting Bad Posture - 0 views
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Sehat Online on 23 Jun 16We usually pick up on bad posture habits during our adolescence and young adulthood, all of it cumulating to a stooping, hunched stance that we assume in the middle age. Sitting in front of the computer, shoulders slouched, back curved and legs trailing behind- this is a common picture for most of us, during most of the day. However, correcting this bad posture can get rid of a lot of health problems.