हम सभी ( स्टूडेंट्स, अध्यापक और आश्रम स्टाफ ) की तरफ से गुरु जी ( रशपाल सिंह योगी जी ) को जन्मदिन की ढेरों शुभकामनाएं। हम आपके अच्छे स्वास्थ्य और लम्बे जीवन की कामना करते हैं। ताकि आप जैसे योगी साधक की छत्रछाया में रहकर हम सभी फल फूल सकें। By- Yogini Shakti Sadhana
"The study of asana is not about mastering posture. It's about using posture to understand and transform yourself." Join Online Yoga Classes and Improve your immunity- Link- shorturl.at/pqILT shorturl.at/yEGU8
WHAT'S INCLUDED In 6 Days Best and Affordable Yoga Meditation Retreat in Dharamsala (H.P)
3 daily fresh healthy meals
6 nights' accommodation
Daily meditation sessions
Daily yoga classes
Bhajan, Kirtan, Aarti, Healing relaxation sessions
Trekking excursion (Triund and Guna Mata Temple)
Sightseeing (Dalai Lama Temple, Norbulingka, Kangra Fort, Bhagsu water fall, Dharamkot, Local Market)
24-hour hot and cold water
Filtered drinking water 24 x 7
Free Wi-Fi
Hot drinks 2 Times (wide variety of herbal teas)
Loundary (Self Service)
CONTACT- www.omashram.inwww.omyogaashram.in
The Yoga School Dharamshala is surrounded by magnificent natural beauty with green rolling hills, majestic trees, and an adjacent stream. Magnificent views over Dal Lake and the Kangra Valley Dharamsala complete the experience. This setting offers a peaceful and inspiring place to learn and practice yoga. The sound of the river and birds singing, with the sun shining through green leaves allows one to Yoga retreat from worldly cares and go deeper into the Yoga study and practice of yoga and meditation. Online Yoga Meditation Classes- www.omashram.inwww.omyogaashram.in
Thousands of years ago, in various parts of the world, a major discovery was made - an intelligent machine in the body responsible for the process of spiritual awakening itself. In India, the name used for this discovery was "Kundalini." On the physical level, Kundalini exists as a metabolic system whose purpose is to upgrade the brain and to elevate it to higher forms of consciousness.
There is overwhelming evidence that ancient cultures knew about Kundalini and the methods to accelerate it, which can result in profound physical and psychological effects. Due to these effects, and since it is a natural process, Kundalini can be studied and measured just like any other area of science. Join Hatha, Ashtanga, and Kundalini Yoga Teacher Training Dharamshala (H.P) India
Learn Online 200Hour Best and Affordable Yoga Teacher Training and Improves Your Health Contact- https://www.omashram.in/https://www.omyogaashram.in/
1. Uses the placebo effect, to affect change
2. Supports your connective tissue
3. Encourages self-care
4. Helps you sleep deeper
5. Releases tension in your limbs
6. Maintains your nervous system
7. Improves your balance
8. Boosts your immune system functionality
9. Gives your lungs room to breathe
10. prevents IBS and other digestive problems
11. Makes you happier
12. Increases your self-esteem
13. Eases your pain
14. Gives you inner strength
15. Connects you with guidance
16. Help keep you drug-free
17. Builds awareness for transformation
18. Helps you serve others
19. Keeps allergies and viruses at bay
20. Benefits your relationships
21. Increases your blood flow
22. Drains your lymphs and boosts immunity
23. Founds a healthy lifestyle
24. Betters your bone health
25. Prevents cartilage and joint breakdown
26. Guides your body's healing in your mind's eye
27. Uses sounds to soothe your sinuses
28. Relaxes your system
29. Helps you focus
30. Builds muscle strength
31. Improves your flexibility
32. Perfects your posture
33. Drops your blood pressure
34. Regulates your adrenal glands
35. Lowers blood sugar
Health is wealth. We need to do yoga every day to keep healthy our body and mind. Most people want to do Yoga but not practically only by talk and always complaining about their health issues. They always say we want to do Yoga but we don't know how to do it and we don't have much time to do it. They are always full of an excuse but now these days, everyone has enough time. We are here to teach you and help you with postures. You should do Yoga its' really really good for Your immunity system. It makes you calm, relax, energetic, and full of life. There is no special time will come and we start Yoga. It's never too late. You can start from now anytime, anywhere in this World. CONTACT- 9805693514 www.omashram.inwww.omyogaashram.in
"Yoga means addition - the addition of energy, strength, and beauty to body, mind, and soul." Contact for Best and Affordable Yoga Teacher Training - www.omashram.inwww.omyogaashram.in
Om Yoga Ashram, Near Dal Lake, Mcleodganj, Dharamsala (H.P) India. Mob- 9805693514 www.omashram.inwww.omyogaashram.in #yogaeverywere #peace #love #yoga #Health #healthylifestyle #meditation #meditate #yttc200
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