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Doneen S

Baby Development - Harvard Study Finds Pregnant Women who Eat Fish and Breastfeed Longer Have Healthier Babies | MumMums - 0 views

www.mummums.com/...d-Longer-Have-Healthier-Babies

3 babies breastfeeding child development diet fish harvard mercury nutrition omega pregnancy

shared by Doneen S on 11 Sep 08 - Cached
  • Doneen S on 11 Sep 08
     
    Certain fish can provide an excellent source of the essential fatty omega 3, a nutrient that is vital for healthy infant brain development. Years ago, expecting women were encouraged to consume fish to increase omega 3 intake, but that recommendation had tapered off due to the high amounts of mercury in fish from our polluted waters. A new study found that moderate consumption is most beneficial for both mother and baby.
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