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Hearing loss is a common problem that can affect people as they age, but there are steps you can take to train your hearing and prevent it from disappearing over time. Regular exposure to different sounds and frequencies can help keep your ears active and healthy, so it's important to make an effort to engage in activities that stimulate your hearing. Additionally, taking care of your overall health by eating a balanced diet, exercising regularly, and avoiding exposure to loud noises can also help protect your hearing and reduce the risk of age-related hearing loss. https://foresthillsaudiology.com/

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