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Low self esteem is not a psychiatric problem or mental issue. Self Esteem in today's world is very important for Positiveness and happiness. What is self esteem :- It means how much value we understand of over-self . how much confidence we are on our capability and abilities. Everyone of us goes through phases when we feel down, depressed, under confident or looses our esteem. This video helps in understanding of these causes and ways to come out of this phase