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Matti Narkia

Four times current vitamin D doses needed for winter levels: Study - 0 views

www.nutraingredients.com/...needed-for-winter-levels-Study

2009 March nutraingredients news vitamin D vitamin_D dose doses dosing dosage winter nutrition supplements supplementation osteopenia osteoporosis muscle_weakness fractures cancer autoimmune_diseases CVD infections diabetes type_1

shared by Matti Narkia on 10 Mar 09 - No Cached
  • Matti Narkia on 10 Mar 09
     
    Maintaining adequate levels of vitamin D during winter months requires a daily dose of 20 micrograms, four times the current recommended dose, says a new study. The study, led by Susan Sullivan from the University of Maine, has important implications for ongoing consultations on vitamin D recommendations, with the current level of five micrograms (200 International Units) seen by many as insufficient.
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