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Matti Narkia

Watercress latest super food to fight cancer - Telegraph - 0 views

    Watercress was declared the latest super food yesterday for being packed with a higher than usual amount of nutrients found in vegetables.
    Research has shown that eating a packet of raw watercress a day, or a bowl full, for eight weeks increased the ability of cells to resist damage to their DNA, helping to protect against the cell changes that lead to cancer.
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