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Overdoing It? Simple Techniques Can Help Avoid Overindulgence - 0 views

www.sciencedaily.com/...090223221445.htm diet psychology
shared by Fenman . on 02 Mar 09 - Cached
  • Fenman . on 02 Mar 09
     
    Some people overindulge on junk foods or needless shopping sprees when they feel depressed. Others lose control the minute they feel happy. Is there a way to avoid such extreme actions? A new study demonstrates simple techniques that can help people act in their long-term interests rather than indulging in immediate pleasures." id="metasummary
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