Mind > ' How to' Self-Help leaflets - 0 views
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Fenman . on 10 Feb 07Extensive series of self-help leaflets
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Overdoing It? Simple Techniques Can Help Avoid Overindulgence - 0 views
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Some people overindulge on junk foods or needless shopping sprees when they feel depressed. Others lose control the minute they feel happy. Is there a way to avoid such extreme actions? A new study demonstrates simple techniques that can help people act in their long-term interests rather than indulging in immediate pleasures." id="metasummary
Living Life to the Full Website - 0 views
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Several useful self help programms
Mood Treatment Center - 3 views
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Nice little US site about moods with lots of information and self help.
Manic Depressive Illness - Help is at Hand - 0 views
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Royal College of Psychiatrists leaflet on manic depression
Anxiety Self-Help - mindinfo.co.uk - 0 views
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Masses of information and links on anxiety
Mental Health Care | Getting help for mental illness - 0 views
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Places to go for help including in an emergency.
Promoting self help - directory - 0 views
Do nutritional supplements help with mental health? Part 1: Vitamins that don... - 0 views
Do nutritional supplements help with mental health? Part 2: Vitamins that do ... - 0 views
Netdoctor: Bipolar Disorder management - 0 views
Alcoholics Anonymous - 0 views
MDF > Types of bipolar - 0 views
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Good for helping you to make sense of the diagnosis