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amayaan wellness

Kundalini Yoga Poses and Health Benefits- Amayaan - 0 views

www.amayaan.com/...kundalini-yoga-poses

Poses kriyas yoga yogaposes kundalini

shared by amayaan wellness on 16 Oct 20 - No Cached
  • amayaan wellness on 16 Oct 20
     
    Kundalini is one of the most spiritual types of yoga. It brings health wellness and joy.Kundalini Yoga tranforms your life completely by utilizing movement, sound, breath, and meditation to relax and restore your mind and body while improving strength, flexibility, and endurance. The purpose of Kundalini Yoga poses is to awaken the energies in our body.
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