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Do you want to live life stress-free, lose extra weight, or heal your overall body? If so, you can get all the solutions in "Yoga for Beginners" You will find all the remedies here. Along with beginners, this book is helpful for people of all ages who want to live stress free, peaceful and healthy lifestyle. In this guide, you will learn several types of yoga postures with clear images and know the benefits of each pose. You have to follow the rules mentioned in this guide to get all the benefits. The book also features the poses for weight gain and weight loss.

Find best 500-hour yoga teacher training in Rishikesh, India registered with Yoga Alliance, USA, based on Hatha and Ashtanga Yoga organized by affiliated yoga schools of Rishikesh Yog Mandir

Find best 300 hour yoga teacher training in Rishikesh, India registered with Yoga Alliance, USA, based on Hatha and Ashtanga Yoga organized by affiliated yoga schools of Rishikesh Yog Mandir.

100 Hour Yoga Teacher Training in Rishikesh includes study of human physical anatomy and physiology. It means the students learn about the entire human bodily systems, organs, etc.

Learn 10 of the best yoga poses to lose weight in this article by Rishikesh Yog Mandir

Yogaadi provides Practise yoga in the lap of nature, detox with Ayurvedic massages, and refresh your senses at these yoga retreats in Rishikesh. Our experienced teachers design personalized programs for balancing mind, body etc.