Group items tagged

The high quality, training, and specialization of India's best lumbar spine surgeons and staff make a contribution to India being a global reference in nearly all medical methods. India's best lumbar spine surgeons have efficiently achieved a wide range of spinal surgical procedure procedures to deal with herniated discs, degenerative discs, and other spinal troubles.

Today India has become the hub for spinal surgery due to the affordable robotic spine surgery costs in India, which is the main factor for which International patients avail robotic spine surgical procedures in India because the cost difference is about 55-85% from any developed countries like US and UK.

In Depth Exposure to Alternative Medicine and Holistic Health Practitioners Pays Off for Both Clients and Practitioners With the new healing arts "sessions" DVD series, subscribers to www.TheCenterforHealingarts.com receive a new DVD session with a carefully chosen guest practitioner in the mail every other month.

Two landslides on a road in the Indian Himalayas tested holistic health filmmaker Victor Demko's resolve to get an interview with Yoga Master Swami Sundaranand. Demko encountered this challenge while traveling from Rishikesh to Gangotri, the site of the historic head water of the Ganges River and longtime home of the 79 year old Swami Sundaranand, one of the last hardcore Himalayan yogis.

Strength training can help you retain these muscle fibers. You DO need to be careful with exercise selection. Barbells and machines can work, but there is one potential issue. The prime movers (main muscles) get worked… but your joints and stabilizer muscles don't get trained at the same rate as your muscles. The less balancing that is required from the stabilizers... The worse this issue becomes. Strong muscles combined with weak stabilizers can cause serious problems over time. A prime example of this is the leg press machine. This can greatly increase leg strength... But the lower back and core don't have to work at all (this is asking for an injury). This is where the kettlebell comes in. Kettlebells are almost the EXACT opposite of this. Your joints and stabilizers have to become strong FIRST, before you have the ability to do a lot of the exercises. This is one reason that special forces units and the military use kettlebell training.