Cardamom benefits is used as a spice in every kitchen. It is used for mouth freshening after eating. Both large cardamom and small cardamom are useful for us. It becomes readily available and has many benefits
Cardamom benefits in gastrointestinal disorders. As mentioned above, cardamom is widely used for gastrointestinal disorders. The oils in cardamom strengthen the lining of the stomach and trigger the production of saliva.
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