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Building the Perfect Backyard Playground for Your Kids Combination playground equipment (plastic) (Photo credit: Wikipedia) English: Doesn't this playground look like so much fun? (Photo credit: Wikipedia) Copyright © 2011-2013 Giana Briggs Every child loves to play at the playground, and nothing is better than having your very own playground in the backyard. It's as exciting to a child as Christmas morning. How do we as parents pick out the perfect outdoor play set for them? Bringing your child with you to pick it out is key. The excitement of getting to decide which one to bring home can become one of their fondest childhood memories. Plus, you will be able to ensure that it is something they will be sure to enjoy.

There are two types of fat that you have in your abdominal area. The first type that covers up your abs from being visible is called subcutaneous fat and lies directly beneath the skin and on top of the abdominal muscles. The second type of fat that you have in your abdominal area is called visceral fat, and that lies deeper in the abdomen beneath your muscle and surrounding your organs. Visceral fat also plays a role in giving certain men that "beer belly" appearance where their abdomen protrudes excessively but at the same time, also feels sort of hard if you push on it.