Most of us know what we need to do to get to where we want to be, but sometimes it can help to see what others do and gain inspiration from it.
In this video I simplify the top 5 things I do for health in my life.
Top 5 Things I Do for Health :
1. I drink pure structured alkaline water.
2 .I Get full spectrum nutrition on a daily basis from all of natures gifts.
3. I Do the 5 Tibetan Rites (Simply yoga and breath-work routine) for flexibility and energy balancing.
4. I try and do a simple basic 5-15 min meditation for stress reduction and to quiet the mind.
5. I do my best to maintain a positive attitude throughout the day to create a positive momentum to take me through my week and month.
Again this is a simplified version of the top 5 things I do for health in my life. Stay tuned for more videos on health, vitality, lifestyle and nutrition and check out my Instagram for daily inspiration.
Country Pop artist Eileen Carey has been gaining momentum in her recent single "Meet Me Halfway" http://bit.ly/MeetMeHalfwayEC which was inspired by American Singer-Songwriter Martina McBride also includes a visually stunning YouTube video http://bit.ly/YouTubeMeetMeHalfway.
Health care
The health we experience in our lives is our responsibility to create and manage. If you have been studying health and the health care system as long as I have you will come to the conclusion that the current{ healthcare} system has nothing to do with holistic health and healing, rather they are in the business of manipulating the body with synthetic drugs and surgery.
Health care :
Health requires a holistic perspective touching on areas of nutrition, exercise, mental and emotional stress as well as environmental and physical stress. The good news is that you do have the power to create the health you want to experience through balancing your lifestyle, balancing your nervous system and reducing your exposure to environmental toxins.
Health care
When we can adjust our belief system and begin to believe in ourselves and the innate healing power that is within us we can begin to see the truth and see the true potential that we have to heal.
Follow my videos for more inspiration and to go on this journey with me.
Top Cricket players like Shahid Afridi, Sacin Tendulkar started playing in International Test matches from a relatively young age. These few are inspiration to millions worldwide and so, Between22yards presents this unique video of top 10 cricketers who started their International Career at young age.
Just last week, New Jersey Hall of Fame Inductee Tommy James was featured on the NJ Hall of Fame YouTube Series "Arete." His current single "Draggin' The Line", a remake of his hit classic featuring T.O.N.E-z and Steven VanZandt is ripping it up on Spotify. In the NJ Hall of Fame video, James gives advice to viewers to stay strong and shares a song he wrote "a very long time ago about tough times and hope for the future."