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owing is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a su29ggestion as to how to incorporate these power-foods into your diet

Do you know what the world's best foods are? Sushi, beef rendang or lasagne? You probably thought you knew, but most likely you don't. If you chose rendang, congratulations! Based on 35,000 votes, the world's most delicious food is rendang from West Sumatra, Indonesia. CNN scoured the planet to create the list of 50 most delicious foods in 2011, and rendang took the top position on the list.