Physical Activity for Children | Love My Philly - 3 views
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gina syarif on 02 Dec 09For good health and to maintain a healthy weight, experts recommend that kids get at least 60 minutes of moderate-intensity physical activity a day.
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My eldest daughter who is now eight years old used to be very confident and lively both at home and in school. But lately, I noticed that she was just quiet though her playmates made unnecessary no...