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Mango Dash india

Mango Dash: Mango Juice Benefits In Diabetes - 0 views

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    Good remedy for diabetes Diabetes is not a condition that one can ignore or consider trivial. The condition is essentially a disorder that is characterized by excess amounts of blood sugar leading to serious medical complications such as damaged blood vessels. Some of the more common causes of diabetes include: high cholesterol, hereditary, insulin resistance and high blood pressure. There are three main types of diabetes type 1 diabetes, type 2 diabetes and gestational diabetes in pregnant women. In order to control the blood sugar levels properly, one needs to be careful of the different kinds of sugar ingested meaning that a number of sweet foods will have to be avoided. When discussing about diet for diabetics, most people wonder if mangos for diabetics are safe. Mango juice still Leaves For Diabetes One of the best natural treatments is to use mango leaves for diabetes. You just need to boil about three or four mango leaves and drink the water. The benefits of mango leaves for blood sugar have been ascertained after lot of research. The research substantiates that the medicinal properties contribute to the lowering of the blood sugar levels within the body. For better results, you should try soaking the leaves over the course of the night in water and consume the solution early the next morning. Ensure that you consume the solution on an empty stomach first thing in the morning. Mango Juice Diabetes Prevention and Management Further Mango juice research is still ongoing, but some studies have already revealed that mangoes are a great natural remedy for diabetes. It was a long-told myth that diabetic patients should avoid mangoes because of its sweet taste; now it is being shown that other than the fruit, the mango leaves are also helpful in curing diabetes. Place 10 or 15 mango leaves in warm water and close it with a lid before going to bed. In the morning, drink the water on an empty stomach after filtering the leaves. Regular practice of this meth
Mango Dash india

Mango Dash: Wonderful Benefits And Uses Of Lemon - 0 views

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    Lemon comes from an evergreen tree originally found in Asia. The fruit is usually greenish or yellow in colour. The whole fruit with its pulp, the juice, the rind and the zest are used in cooking as well as non-culinary purposes. Lemon juice is often used to make lemonade and other lemon beverages. The juice contains 6% citric acid which makes its taste sour. It contains vitamin c, calcium, folate, vitamin b5, vitamin b3, vitamin b1 and b2, iron, magnesium, phosphors, potassium, zinc as well as sugar, carbohydrates, dietary fiber, fat and protein. Here is an exhaustive list of the health benefits of lemon: Body skin loses moisture when in contact with chlorinated water at the time of bathing. Use lemon along with turmeric and starch as a cleanser before bath. Take 4 tablespoons of yogurt and 3 teaspoons of lemon juice and mix them well. Add 1 teaspoon of vegetable oil (any variant) to it and massage this pack on body using upward strokes and leave it for 10-15 minutes. Then wash off and take your usual bath. lemon oil benefits for hair Mix 2 tablespoons of lemon juice, 2 tablespoons tomato juice and 2 tablespoons milk in a bowl and apply it on the face and body. This mixture works as natural bleach. lemon face benefits for oily skin Lemon juice can help relieve you from wrinkles. To make the anti-wrinkle mask, use a tablespoon of honey and add some drops of lemon juice to it. Also add a few drops of almond oil (sweet) to this and mix the ingredients into a paste. Then use this on the face and keep it on for 15-20 minutes and then wash off. Lemon also helps to relieve chapped lips. Mix a teaspoon of fresh cream, a teaspoon of lemon juice and a teaspoon of honey and make this into a paste. Use this on the lips and rub it in. Store the rest and use for a week to see results. Lemon can be used to make your hands and body skin younger and beautiful. To make this application you will need the juice of a lime (freshly squeezed), a teas
Mango Dash india

Mango Dash: Top Beauty Tips of Lemon Juice(Nimbu) - 0 views

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    Beauty benefits of Lemon Juice Lemon mixed with few drops of coconut water makes an excellent clarifying moisturizer. Both together hydrate and clears and brightens the skin. Lemon works as a magical knee and elbow bleacher. Simply rub a lemon half on dark elbows and knees. Lemons are anti-bacterial they help in treating acne. Just squeeze lemon on the face and the blackheads will soon fade away. A mixture of lemon juice and baking soda serve as a perfect teeth whitener. Lemon essential oil is helpful in treating canker sores of the mouth. Lemon is an ideal skin brightener with the help of its contents of vitamin C and citric acid. It helps to brighten and lighten the skin over a period of time. Vitamin C in lemon is a great antioxidant for reducing free radicals and boosting the production of collagen. This process helps to lighten dark spots, age spots and lighten the tanned areas. Lemon is great for reducing excess oil by eliminating the shine caused by the excess oil. Lips can be exfoliated by putting lemon juice on them at night and leaving it overnight. This helps to remove dead skin cells and dried skin from the lips. A homemade body cleanser can be made out of lemon juice, yogurt and an essential oil like lavender or chamomile. Massage with this will moisturize the skin and remove dirt and bacteria. Lemon peppermint foot scrub-a scrub for exfoliating foot can be made by combining coarse sea salt, lemon peels and peppermint essential oil. Apply lemon juice with milk or cream before the daily bath. Leave it for 15 minutes, and then wash it off. Tips Lemon Juice for a glowing and flawless skin Get rid of of dark spots and pigmentation Citrus fruits, particularly lemons, are immensely good for healing dark spots, age spots and freckles. Just apply the lemon juice on the affected area and you would notice a decrease of the spots over time. The citric acid present in lemons helps in bleaching and clarifying the skin. Use Lemon juice to heal
brandi049

Real Service IT - 0 views

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    Buy Google Business Reviews Introduction Google is the world's largest search engine, and it's used by millions of people every day to find information on the web. That's why it's important for your business to get positive reviews from people who have used your products or services. If you want to know more about how you can buy google reviews and how they work, read on! Can you buy google reviews for your business? Yes, you can buy google reviews for your business. In fact, it's one of the most popular ways to get great customer feedback and improve your overall online presence. We've already covered why you should be buying google reviews here on our site, but let's take a deeper dive into what they are, how they work and if they're worth it (or not). Do you want to buy google reviews for your business? Buying Google reviews for your business is a great way to boost your ratings and get more positive reviews. But how do you go about it? And what are some of the best places to buy google reviews? We'll cover all that and more in this article. How can I get more positive Google ratings? If you're looking for more positive reviews, here are some tips: Respond to reviews that are negative. The best way to respond is by thanking the reviewer for their honest feedback and explaining how you will use it as a learning opportunity, or by offering a discount if they would like one or two more items from your store. Respond to reviews that are neutral or positive with an explanation that explains why your product/service was better than another similar product/service (but also highlights any benefits of using yours). This helps show customers why they should choose YOU over others in terms of quality and value! Responding to fake ones with facts about yourself can help combat this issue before it gets out of hand! Also try contacting the owner directly via email so they know what happened was not intentional; this may result in removing their acco
Uthen Kamsurin

Thai Chicken in Pandanus Leaves | Cook Asian Food - 0 views

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    Thai Chicken in Pandanus Leaves, called Gai Haw Bai Toei in Thailand, is an interesting and attractive way to serve chicken. Thai Chicken in Pandanus Leaves can be served as a snack, appetizer or part of a Thai style meal.
Mango Dash india

Mango Dash: Some Following Mango juice Remedies Are Partially Uses Of The Human Body Sy... - 0 views

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    Cancer Prevention and Heart Health Mango Juice have high amounts of pectin, a soluble dietary fiber that efficiently contributes to lower cholesterol levels in the blood. Pectin can also help prevent you from developing prostate cancer. Recently, studies at The Institute for Food Research discovered that a compound within pectin combines with galectin 3 (a protein playing significant role in all the stages of cancer). The European Prospective Investigation of Cancer also has come up with a strong association between eating mango and lowering the risk of cancers of the gastrointestinal tract. Diabetes Management and Prevention Further Mango Juice research is still ongoing, but some studies have already revealed that mango Juice are a great natural remedy for diabetes. It was a long-told myth that diabetic patients should avoid Mango Drinks because of its sweet taste; now it is being shown that other than the fruit, the mango leaves are also helpful in curing diabetes. Place 10 or 15 mango leaves in warm water and close it with a lid before going to bed. In the morning, drink the water on an empty stomach after filtering the leaves. Regular practice of this method has shown positive results for diabetic patients in the management of their blood sugar levels. Weight Gain Mango juice consumption is one of the easiest ways to gain weight. 150g of mango has around 86 calories, which can be absorbed easily by the body. Moreover, mangoes contain starch, which transforms into sugar that aids in gaining weight. Some people work hard to put on weight for a variety of reasons, and mango should definitely be a part of their diet. Mango milkshakes will accelerate the process of gaining weight since they also contain milk, and are notoriously delicious! Aids Digestion Mango Juice play a prominent role in eliminating problems such as indigestion and excess acidity. The digestive enzymes in mango juice help to promote natural, efficient digestion. The bioactive ingred
Mango Dash india

Mango Dash: Mango Juice Origin and Facts - 0 views

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    Origin of Mango Juice Mangoes belong to the same family as that of pistachios, gandaria, mombin and cashews. Some common names for mango are mangot, manga, and mangou, depending on the region or nation.The mango originated in southern Asia, more specifically in Burma and eastern India, almost 4,000 years ago. Many stories in Indian mythology include the mention of the mango plant, and Lord Buddha is said to have often meditated in a mango grove. Mango Juice cultivation first spread to Malaysia, eastern Asia and eastern Africa and was finally introduced to California around 1880. Mangoes were introduced to Africa and Brazil by Portuguese explorers, while mango cultivation started in Hawaii and Florida around the 19th century. According to Indian beliefs, mangoes symbolize life (it is the national fruit of India) and is used in almost every sacred ritual. Mango leaves are almost always used for festivals and wedding decorations. 'Chutney' made from Indian mangoes is the original chutney and has become universally popular. Today, India remains the world's major producer of mangoes, but Thailand, China, Brazil and Mexico also cultivate this highly beneficial fruit. A Few Final Facts About Mango Juice Mangoes are found in two varieties, one from India and the other from the Philippines and Southeast Asia. Indian mangoes have a bright yellow or red color, while the Philippines species has a pale green color. The mango plant requires a frost-free climate, because the flowers and fruits will be damaged if the temperatures drop below 40° F. The fruits are favored in warm, dry weather. Mango trees create a scenic landscape and grow up to 65 feet. Mango trees are also known for their longevity; some specimens are known to live for more than 300 years and continue to bear fruit. The leaves of mango trees are usually pale green in color, which darkens as they grow and increase in height. The young leaves are usually red in color. The flowers appear on a mang
Mango Dash india

Mango Dash: 7 Tips Lemon Juice for a Glowing and Flawless Skin - 0 views

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    Lemon juice: Get rid of of dark spots and pigmentation Citrus fruits, particularly lemons, are immensely good for healing dark spots, age spots and freckles. Just apply the lemon juice on the affected area and you would notice a decrease of the spots over time. The citric acid present in lemons helps in bleaching and clarifying the skin. Lemon juice: Use to heal acne Squeeze some fresh lemon juice extract and dilute it with some water. Apply it on the affected area with the help of a cotton pad. You can leave it for about fifteen minutes and then wash off with clean cold water. Regular usage of lemon juice helps in healing acne. Apart from this one could also have a glass of lemon water daily to clean their system internally and thus attain a glowing acne-free skin. Take a glass of lukewarm water and add 3 tbsp on lemon juice in it. You can also add honey to this mixture, just to make it a lil yummy. Lemon juice: Use for skin whitening As mentioned earlier, lemon contains citrus acid in it which acts as a natural bleaching component. The bleaching properties in it helps to brighten the color of your skin. Ass 2 tbsp of lemon juice to 3 tbsp of water, mix it well and apply it on the entire face and neck. Leave it on for 30 mins and wash it off with col water. Repeat this procedure daily to attain greater results within a short span of time. If you want t,o you can even add a tbsp honey to this mixture, this will help in decreasing any kind of skin irritation. Lemon juice: Get rid of pimple Lemon Juice are one of the best known remedies to lighten the pimple marks. Just scrub the lemon rind on your face and leave it for about ten minutes and then wash it off with cold water. Repeat this procedure for a couple of days till you can notice some changes. Lemon juice: for removing blackheads Direct application of fresh lemon juice extract on blackheads helps in removing them effectively. The citric component in the lemon helps in reducing the blackhead-c
aamodakitchenid

Galley kitchen with U-Shaped Island - 0 views

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    Galley kitchen with U-Shaped has functional workspace to provide simplicity yet professional area for cooking. When it comes to kitchen layout, there are different options available which can be implemented in the effort to create beautiful and functional kitchen space. There are popular kitchen layouts which each one of them has its own particular characteristics in providing space for cooking and spending meal times in particular specifications. Kitchen layouts can be enhanced in matter of beauty and functionality by having an island as a very crucial feature. Kitchen layouts with island are taken for granted in providing beautiful and functional design for practicality when doing activities like cooking, washing or having meal in the kitchen space. One of the most popular layouts for kitchen is U-Shaped which uses two sides of kitchen walls as workspace. U-Shaped kitchen with gallery design can be implemented to make space for cooking becomes fascinating with beautiful and functional design. In order to be more detailed about galley shaped kitchen with U-Shaped design. The best option is to get the practical over the aesthetic and differentiate various work areas: an area for storing accessories and tools, another area of the kitchen to store small appliances and the third and most important area should be cooking and waters. If enough space, turn kitchen one of the most attractive rooms in home. In the woodwork can make real gems that will leave guests speechless or with imagination and incorporating a modern kitchen table, can organize a kitchen gallery sited to needs. For kitchen gallery is not recommended to recharge the free zones and leave at least five feet around the gallery to leave enough space and subtract step comfort and utility that provides a shaped kitchen layouts with island. The U-shaped kitchen lends itself to high-efficiency cooking: can often pivot on one toe as spin around from refrigerator to sink to stove. A good friend and accomplis
aamodakitchenid

Brilliant Galley Kitchen with U-Shaped - 0 views

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    Galley kitchen with U-Shaped has functional workspace to provide simplicity yet professional area for cooking. When it comes to kitchen layout, there are different options available which can be implemented in the effort to create beautiful and functional kitchen space. There are popular kitchen layouts which each one of them has its own particular characteristics in providing space for cooking and spending meal times in particular specifications. Kitchen layouts can be enhanced in matter of beauty and functionality by having an island as a very crucial feature. Kitchen layouts with island are taken for granted in providing beautiful and functional design for practicality when doing activities like cooking, washing or having meal in the kitchen space. One of the most popular layouts for kitchen is U-Shaped which uses two sides of kitchen walls as workspace. U-Shaped kitchen with gallery design can be implemented to make space for cooking becomes fascinating with beautiful and functional design. In order to be more detailed about galley shaped kitchen with U-Shaped design. The best option is to get the practical over the aesthetic and differentiate various work areas: an area for storing accessories and tools, another area of the kitchen to store small appliances and the third and most important area should be cooking and waters. If enough space, turn kitchen one of the most attractive rooms in home. In the woodwork can make real gems that will leave guests speechless or with imagination and incorporating a modern kitchen table, can organize a kitchen gallery sited to needs. For kitchen gallery is not recommended to recharge the free zones and leave at least five feet around the gallery to leave enough space and subtract step comfort and utility that provides a shaped kitchen layouts with island. The U-shaped kitchen lends itself to high-efficiency cooking: can often pivot on one toe as spin around from refrigerator to sink to stove. A good friend and accomplis
aamodakitchenid

Brilliant Galley Kitchen with U-Shaped - 0 views

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    Galley kitchen with U-Shaped has functional workspace to provide simplicity yet professional area for cooking. When it comes to kitchen layout, there are different options available which can be implemented in the effort to create beautiful and functional kitchen space. There are popular kitchen layouts which each one of them has its own particular characteristics in providing space for cooking and spending meal times in particular specifications. Kitchen layouts can be enhanced in matter of beauty and functionality by having an island as a very crucial feature. Kitchen layouts with island are taken for granted in providing beautiful and functional design for practicality when doing activities like cooking, washing or having meal in the kitchen space. One of the most popular layouts for kitchen is U-Shaped which uses two sides of kitchen walls as workspace. U-Shaped kitchen with gallery design can be implemented to make space for cooking becomes fascinating with beautiful and functional design. In order to be more detailed about galley shaped kitchen with U-Shaped design. The best option is to get the practical over the aesthetic and differentiate various work areas: an area for storing accessories and tools, another area of the kitchen to store small appliances and the third and most important area should be cooking and waters. If enough space, turn kitchen one of the most attractive rooms in home. In the woodwork can make real gems that will leave guests speechless or with imagination and incorporating a modern kitchen table, can organize a kitchen gallery sited to needs. For kitchen gallery is not recommended to recharge the free zones and leave at least five feet around the gallery to leave enough space and subtract step comfort and utility that provides a shaped kitchen layouts with island. The U-shaped kitchen lends itself to high-efficiency cooking: can often pivot on one toe as spin around from refrigerator to sink to stove. A good friend and accomplis
Mango Dash india

Health And Fitness Benefits of Mango Fruit Juice - 0 views

Chef Osama

Grape leaves - 0 views

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    Filler grape leaves is useful in all the Arab countries her more than his way in there preparation, and the Egyptian way, way in the Gulf, by adding oil the lemon, and here, method the Syrian
aamodakitchenid

Kitchen Ventilation & Selecting Kitchen Chimney - 0 views

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    A modular chimney once installed in the kitchen, it exhausts the smoke, oil vapor, dust particles and carbon present in the air. Modular kitchen chimneys are not only efficient to get rid of impurities in the kitchen but also give an added style to kitchen design. Indian cooking involves a lot of frying masalas, tadkas, and needless to say, the kitchens can be filled with smoke and end up with watering eyes and the grimy tiles behind stove show what have been cooking. Being an Indian housewife for the last 27 years, and having cooked some super delicious meals for family of three and hosted parties for 25 or more every year, the fact that whipping up some traditional or exotic meals that are very Indian, leave kitchen grimy and full of fumes and a multitude of odors. Particularly in the hot summers. Indian cooking includes a lot of frying and use of ghee and oil which contribute to the fumes and grime. It saves the ceiling above the cooking area to get damaged and also smoke spreading to other rooms. The chimney is mounted from the ceiling with touch control switch panels on each side for ease in operation. It also has multiple blower speed control and comes with an elegant glass finish to enhance the look of kitchen. The Chimney is equipped with the latest Dry auto clean technology which is the evolution from soap water fed auto clean technology to dry auto clean technology, wherein, a single push of a switch is good enough to clean the chimney automatically and deposit the dirt in the oil collectors. Kitchen chimneys are essential for various reasons like cleanliness, health and hygiene. It does not matter whether the kitchen is small or big ,there may be a problem of fumes and smoke. Hence chimney plays a very important role in keeping the kitchen neat and clean. The fumes which comes out while cooking causes certain stickiness on the cabinets which may cause several health problems. Putting up a chimney in the kitchen keeps the kitchen clean and also remove
Mango Dash india

Why You Need a Mango Juice Every Day ? - 0 views

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    They are Many reasons of mango juice 1. Prevents Cancer Antioxidants like quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat present in mango protect the body against colon, breast, leukemia and prostate cancers. 2. Helps in Lowering Cholesterol Mango has high level of vitamin C, pectin and fibres that help to lower serum cholesterol levels. Fresh mango is a rich source of potassium, which is an important component of cell and body fluids that helps to control heart rate and blood pressure. 3. Mangoes Nourishes Skin Mango is beneficial for skin health. It is a source of antioxidants which delays the onset of skin aging and pigmentation. Vitamin-C in mango helps in curing pimples and acne. It can be directly applied on the skin as it smoothens it and acts as a natural moisturizer. Antioxidants are responsible to protect against harmful free radicals which can cause skin cancer. Vitamin-A and beta carotene helps in rejuvenating the skin and brings glow to the skin. 4. Alkalizes the body According to natural health, mango juice is rich in tartaric acid, malic acid and traces of citric acid that primarily help in maintaining the alkali reserve of the body. 5. Weight loss Mango has a lot of vitamins and nutrients that help the body feel fuller. Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss. 6. Regulates diabetes Mango Juice Not only the fruit Juice but the leaves of mangoes are healthy too. For people suffering from diabetes, just boil 5-6 mango leaves in a vessel, soak it through night and drink the filtered decoction in the morning. This is helps in regulating your insulin levels. 7. Eye care Did you know that mango is rich in vitamin A. One cup of sliced mangoes equals 25% intake of your daily need of vitamin A. Mangoes help in promoting good eye sight, fights dry eyes and also prevent night blindness. 8. Helps in digestion Mango Juice c
Mango Dash india

Mango Dash: Why You Need a Mango Juice Every Day....? - 0 views

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    Mangoes may very well be the king of all fruits. They Prevents Cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, clean your skin, and make the perfect snack. and many reasons why you should be Drinking a mango juice every day. They are Many reasons of mango juice 1. Prevents Cancer Antioxidants like quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat present in mango protect the body against colon, breast, leukemia and prostate cancers. 2. Helps in Lowering Cholesterol Mango has high level of vitamin C, pectin and fibres that help to lower serum cholesterol levels. Fresh mango is a rich source of potassium, which is an important component of cell and body fluids that helps to control heart rate and blood pressure. 3. Mangoes Nourishes Skin Mango is beneficial for skin health. It is a source of antioxidants which delays the onset of skin aging and pigmentation. Vitamin-C in mango helps in curing pimples and acne. It can be directly applied on the skin as it smoothens it and acts as a natural moisturizer. Antioxidants are responsible to protect against harmful free radicals which can cause skin cancer. Vitamin-A and beta carotene helps in rejuvenating the skin and brings glow to the skin. 4. Alkalizes the body According to natural health, mango juice is rich in tartaric acid, malic acid and traces of citric acid that primarily help in maintaining the alkali reserve of the body. 5. Weight loss Mango has a lot of vitamins and nutrients that help the body feel fuller. Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss. 6. Regulates diabetes Mango Juice Not only the fruit Juice but the leaves of mangoes are healthy too. For people suffering from diabetes, just boil 5-6 mango leaves in a vessel, soak it through night and drink the filtered decoction in the morning. This is helps in regulating your insulin levels. 7. Ap
aamodakitchenid

Kitchen Ventilation & Selecting Kitchen Chimney - 0 views

  •  
    A modular chimney once installed in the kitchen, it exhausts the smoke, oil vapor, dust particles and carbon present in the air. Modular kitchen chimneys are not only efficient to get rid of impurities in the kitchen but also give an added style to kitchen design. Indian cooking involves a lot of frying masalas, tadkas, and needless to say, the kitchens can be filled with smoke and end up with watering eyes and the grimy tiles behind stove show what have been cooking. Being an Indian housewife for the last 27 years, and having cooked some super delicious meals for family of three and hosted parties for 25 or more every year, the fact that whipping up some traditional or exotic meals that are very Indian, leave kitchen grimy and full of fumes and a multitude of odors. Particularly in the hot summers. Indian cooking includes a lot of frying and use of ghee and oil which contribute to the fumes and grime. It saves the ceiling above the cooking area to get damaged and also smoke spreading to other rooms. The chimney is mounted from the ceiling with touch control switch panels on each side for ease in operation. It also has multiple blower speed control and comes with an elegant glass finish to enhance the look of kitchen. The Chimney is equipped with the latest Dry auto clean technology which is the evolution from soap water fed auto clean technology to dry auto clean technology, wherein, a single push of a switch is good enough to clean the chimney automatically and deposit the dirt in the oil collectors. Kitchen chimneys are essential for various reasons like cleanliness, health and hygiene. It does not matter whether the kitchen is small or big ,there may be a problem of fumes and smoke. Hence chimney plays a very important role in keeping the kitchen neat and clean. The fumes which comes out while cooking causes certain stickiness on the cabinets which may cause several health problems. Putting up a chimney in the kitchen keeps the kitchen clean and also remove
Inhydrogreens

Buy Hydroponic Mint in Delhi NCR | Inhydrogreens - 0 views

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    This refreshing herb contains menthol, which leaves a cooling after-effect in the mouth. The subtly sweet, soft leaves are excellent for digestive problems, mask bad breath, decrease breastfeeding pain, and are rich in vitamin C, D, E, and A. Mint is a remedy to manage ailments related to the digestive tract, oral, respiratory and skin disorders such as acne, insect bites & burns. It is found to alleviate migraine pains, minor aches, muscle sprains and cramps.
James Palinsad

Is the Restaurant Industry Ready for Patient Protection and Affordable Care Act? - 0 views

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    Earlier this month, the Obama administration announced that the implementation deadline for a key provision of the Patient Protection and Affordable Care Act has been delayed, giving employers more time to offer mandatory coverage. Is mandatory health insurance a good thing for America's restaurants? Or will it raise their operating expenses and leave them under-staffed?
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    Is mandatory health insurance a good thing for America's restaurants? Or will it raise their operating expenses and leave them under-staffed?
policomm ray

A sucker for octopus - 0 views

  • Ingredients750g octopus1 head of garlic3 bay leaves3 sprigs of thyme1 chilli175g white wine2 onions4 tbs olive oil250g risotto rice200g peeled and chopped tinned tomatoes 2 tbs chopped flat parsley1 tsp pimento (piccante)1 tsp chopped garlic1 tbs lemon juice½ tsp flaked sea salt
  • Method● Rinse the octopus in cold water. Place it in an oven tray on top of the bulb of garlic sliced in half, the bay leaves, thyme, chilli and white wine. Cover and seal with aluminium foil and then place in a medium oven (150ºC) and cook for one hour. Test with a sharp pointed knife for tenderness. ● Once the octopus is cooked, remove from the tray and leave to cool. Strain the cooking juice, saving the two pieces of garlic. Peel and chop the onion very finely. In a large casserole warm half the olive oil and add the chopped onions, letting them stew very gently for 15 minutes. Add the rice, season well and stir until the rice starts to stick before adding the tomatoes and stirring those in turn. Squeeze the sweet pulp out of the cooked garlic cloves and add these to the rice before slowly adding the cooking liquor. Proceed to make a risotto in the usual way, adding water at the end if there is insufficient cooking liquor to cook the rice.● While the risotto cooks, separate the octopus tentacles, cutting them in half if they are very large, and cut the heads into four pieces. Toss these pieces with the remaining olive oil. In a large bowl, make a paste from the parsley, pimento, chopped garlic, lemon juice and salt. ● Just before the rice is cooked, heat a flat dry griddle pan until quite hot and lay the octopus pieces in it, letting them sear for two minutes before turning them and searing on the other side. Once hot and nicely browned, remove and place in the bowl with the parsley mixture. Serve the risotto on to six plates with the griddled octopus pieces on top.
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