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Matti Narkia

WHFoods: The World's Healthiest Foods - 0 views

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    129 foods that can serve as the basis of your Healthiest Way of Eating. Links to the articles about these foods can be found below. Of course, there are many other nutritious foods other than those that we have included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them. Just because a food is not on our list doesn't mean that we don't think that it can be included in a diet geared towards the Healthiest Way of Eating as long as it is a whole, natural, nutrient-rich food
Matti Narkia

Recipes for Health - Add Nuts to Your Diet With Sauces, Not Snacks - NYTimes.com - 0 views

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    If you simply snack on nuts, it's easy to eat too many. A more sensible way to work them into your diet is to make some of the delicious Mediterranean and Mexican nut-based sauces and dips that I'll be offering here this week. They keep well in the refrigerator and can be used to accompany fish, vegetables or poultry. Many serve as a spread or dip with pita or bruschetta - or just eaten on their own.
Lisa Parker

Broiled Mustard-Caper Salmon : A recipe by KaTom Restaurant Supply Weblog - 0 views

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    Fish is healthy right? Try this delicious Salmon recipe!
Lisa Parker

The Lancastrian's Culinary Dish : Lancashire Hotpot - 0 views

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    A mouthwatering Lamb Neck chop hotpot! Very juicy and healthy!
Sarah Smith

Chicken Soup with Whole-Wheat Dumplings Recipe | Food & Wine - 0 views

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    A recipe for Chicken Soup with Whole-Wheat Dumplings. Dishes created by Food & Wine Magazine and top chefs.
Sarah Smith

Natural Foods Shopping List - 0 views

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    The following list contains foods free of additives, preservatives, chemicals, and trans fats. To the best of our knowledge, most of these foods are free of genetically engineered ingredients.
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