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Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure, and mental decline Here are 10 of the healthiest leafy green vegetables to include in your diet. Amaranth Greens Kale Arugula Chinese Cabbage Fenugreek Green Hydroponic Bok choy Lettuce Green Iceberg Lettuce Hydroponic Spinach Lettuce Green

Gather your favorite in-season veggies to create a one-of-a-kind Cheesy Harvest Vegetables dish.

Lemon comes from an evergreen tree originally found in Asia. The fruit is usually greenish or yellow in colour. The whole fruit with its pulp, the juice, the rind and the zest are used in cooking as well as non-culinary purposes. Lemon juice is often used to make lemonade and other lemon beverages. The juice contains 6% citric acid which makes its taste sour. It contains vitamin c, calcium, folate, vitamin b5, vitamin b3, vitamin b1 and b2, iron, magnesium, phosphors, potassium, zinc as well as sugar, carbohydrates, dietary fiber, fat and protein. Here is an exhaustive list of the health benefits of lemon: Body skin loses moisture when in contact with chlorinated water at the time of bathing. Use lemon along with turmeric and starch as a cleanser before bath. Take 4 tablespoons of yogurt and 3 teaspoons of lemon juice and mix them well. Add 1 teaspoon of vegetable oil (any variant) to it and massage this pack on body using upward strokes and leave it for 10-15 minutes. Then wash off and take your usual bath. lemon oil benefits for hair Mix 2 tablespoons of lemon juice, 2 tablespoons tomato juice and 2 tablespoons milk in a bowl and apply it on the face and body. This mixture works as natural bleach. lemon face benefits for oily skin Lemon juice can help relieve you from wrinkles. To make the anti-wrinkle mask, use a tablespoon of honey and add some drops of lemon juice to it. Also add a few drops of almond oil (sweet) to this and mix the ingredients into a paste. Then use this on the face and keep it on for 15-20 minutes and then wash off. Lemon also helps to relieve chapped lips. Mix a teaspoon of fresh cream, a teaspoon of lemon juice and a teaspoon of honey and make this into a paste. Use this on the lips and rub it in. Store the rest and use for a week to see results. Lemon can be used to make your hands and body skin younger and beautiful. To make this application you will need the juice of a lime (freshly squeezed), a teas

kitchen is heart of home, it is not a job of any one to design it, Modular Kitchen with its special software for kitchen and a professional designer team makes kitchen comfortable so that it can use it at ease.It provide with a 3d view of kitchen which make to feel its look before go for it.The kitchen design software lets consider planning, designing and building an indoor kitchen home. This software even lets choose kitchen furniture, fittings, fixtures, sinks, flooring and all the other features that might be needed in the kitchen. It allows to visualize the kitchen before going ahead to build it. The modern kitchen design and it should include light colored cabinets with clean lines and enough storage that eliminate the clutter normally associated with kitchens.Modular concept is specifically designed for those practical purposes.Creating a niche of Modern Kitchen such as U Shape Kitchen, Designer Kitchen, Island Kitchen, L Shape Kitchen, Metal Kitchen and Modern Stainless Steel Modular Kitchen at its best, with all most quality. A homemaker's health is defined by how her kitchen space is orderly arranged, effectively used and ergonomically designed. Modular kitchen comes in modules with provisions for storage space and multiple utilities. Both wooden and PVC kitchen are look-alikes though their material properties significantly vary. wooden modular kitchen higher for its toughness, its PVC counterpart is 100% water proof.Both wooden and PVC are available in wide range of colour options including metallic and other finishes.Although it may be given to one's preference, PVC modular kitchen has several advantages such as cost advantage, termite protection, much easier installation and require no finishing. Key features: A range of modular kitchen options in styles ranging from traditional wall-and-base cabinet units. High-quality materials that conform to ISI specifications. Well-trained professionals to ensure installation is neat,

Modular Kitchen triangle is the placement of the sink, fridge, and the stove . These essentials have to be placed in a triangle for easy access to things, minimum walking distance, and to create a smooth flow of traffic . General rule of the thumb while placing these appliances is the distance . It should not to be less than 4 feet and not more than 9feet. Kitchens are not only about cooking food or socializing; kitchens are also about storage and storage space. Modular kitchens provide homes with an extended amount of storage space which conventional kitchens do not. Essentially, a modular kitchen can increase the amount of storage space of a normal kitchen by up to 80%. Modular Kitchen Accessories helps us to make modular kitchen smart. Hyderabad Modular Kitchen Accessories are mainly for better storage and accessibility to kitchen items. They are available in different price ranges and come packed with specific functionality. Kitchen accessories like drawer systems (with soft-closing mechanism) for storage of cutlery, pot and pan, plate, cup and saucers etc. Even the shutters (doors) can be with soft-closing mechanism - with plain shelves OR with pull outs for easier accessibility. There are many accessories for corners like D-Trays (1/2 & ¾), Magic Corner, Leeman etc which will help in easily accessing the material stored. Design Modular Kitchen Hyderabad with glass shutters and glass shelves. These shelves will make it easier for display of eye-catching crockery. Other than a glass shelf, can also go in for sleek ply shelves which can be spacious. A wide range of accessories are available in the market for the base accessories itself. Accessories are in demand as they help in maintaining the kitchen in an organised way. Installing kitchen Accessories requires less time and work, and effectively enhances the look of kitchen, while adding value to the kitchen. With minimal expenditure and a generous dash of creativity, the most unsightly of cupboards

Modular Kitchen triangle is the placement of the sink, fridge, and the stove . These essentials have to be placed in a triangle for easy access to things, minimum walking distance, and to create a smooth flow of traffic . General rule of the thumb while placing these appliances is the distance . It should not to be less than 4 feet and not more than 9feet. Kitchens are not only about cooking food or socializing; kitchens are also about storage and storage space. Modular kitchens provide homes with an extended amount of storage space which conventional kitchens do not. Essentially, a modular kitchen can increase the amount of storage space of a normal kitchen by up to 80%. Modular Kitchen Accessories helps us to make modular kitchen smart. Hyderabad Modular Kitchen Accessories are mainly for better storage and accessibility to kitchen items. They are available in different price ranges and come packed with specific functionality. Kitchen accessories like drawer systems (with soft-closing mechanism) for storage of cutlery, pot and pan, plate, cup and saucers etc. Even the shutters (doors) can be with soft-closing mechanism - with plain shelves OR with pull outs for easier accessibility. There are many accessories for corners like D-Trays (1/2 & ¾), Magic Corner, Leeman etc which will help in easily accessing the material stored. Design Modular Kitchen Hyderabad with glass shutters and glass shelves. These shelves will make it easier for display of eye-catching crockery. Other than a glass shelf, can also go in for sleek ply shelves which can be spacious. A wide range of accessories are available in the market for the base accessories itself. Accessories are in demand as they help in maintaining the kitchen in an organised way. Installing kitchen Accessories requires less time and work, and effectively enhances the look of kitchen, while adding value to the kitchen. With minimal expenditure and a generous dash of creativity, the most unsightly of cupboards

Organic fruits and vegetables come with lots of benefits, which not only includes improved physical health but the mental health as well. Consuming a natural or organic diet every day can work like magic to boost your mood and your physical strength.

Benefits of Chiller Transport: Chiller transport has many benefits which includes; *It keeps the products fresh for long time. *It keeps the product save from going bad to worse. *Products will not lose their value during transportation. *Chiller Transport not only keeps food in good condition but also helpful to keep other sensitive things like medical products and pharmaceuticals in good condition. Take out free estimate of any delivery through Chiller transport agency in Dubai Although chiller transport bases on your requirements that is the explanation we give a wide scope of cooler vehicle rental. One thing is most astonishing that we charge competitive. The amount of cost will be wondering you from other service providers. Our company: Our company "Fast AND COOL" provides the service of chiller transport. Through chiller transport, we provide the service of chilling, freezing, or split temperature transport to ensure perishable goods stay fresh at the time of delivery. We are the best chiller, freezer, refrigerated van and transport, company in Dubai. Our services: We provide the service of chiller and freezer van, chiller and freezer truck and refrigerated transport service and prefer the delivery in time of Fresh vegetables and fruits delivery always in 24 hours. We have the chiller van with best cooling system and also deliver ice cream and desserts delivery with safety. Meat and Sea food delivery, dry fruits and Catering eggs and dairy products etc. We also deliver medicine and chemicals with caution. Visit our website: https://www.fastandcoolrefrigeratortruck.com/2021/10/25/chiller-transport-dubai/ Contact us: +971 551446293

The temperature is going up day by day. In Dubai JBR Dubai the temperature is heating everyone and everything now. Though for sending items that need refrigerated temperature, would need an special transportation. Therefore delivery of food and good through Chiller truck for rent in JBR Dubai will be a good option. Hence FAST AND COOL REFRIGERATOR TRUCK LLC gives you all option to delivery need. We are not only commercial delivery company of chiller truck rental. People in Dubai call us for their delivery needs. Such as sending ice cream to their beloved one, or delivery of any medical related thing. Specially when you need such thing deliver we have specialize chillers trucks and van which are fixed with refrigerators. Need to rent a refrigerated truck for the use, but could not find in best prices? Well here we are to provide our customers the best service of refrigerated trucks. Also includes dealing with an organizations of fridges, coolers, chiller vehicles and cold stores. Because of this, sometimes even expand the life expectation of 'cool payload'. Also incorporate things like roses and flower bundles, fish and frozen food, just as disease fighters or medicines. Refrigerated chiller truck for deliver, refrigerated transport agency in Dubai There are several companies that are operating in Dubai. Specially they are producing medicines or food. Some of best examples are as below. So we deliver below all through our chiller transport in JBR Dubai. Injections in liquid Yogurt production companies Restaurants and its branches Vegetables wholesalers Fresh fruits in large quantity Ice creams in large quantity Ice Cakes and pastries in large quantity medicines food and other items Special delivery in Dubai Through refrigerated transportation agency individually which inspires you Indeed we have refrigerated vans for small deliveries all over Dubai, as well to other cities of UAE. Through you will never be alone to send your items in packets. Items which nee

good delivery service