Skip to main content

Home/ All things food/ Group items tagged March 2009

Rss Feed Group items tagged

Matti Narkia

4 Healthy Snacks - 1 views

  •  
    Snacking during the day can be a healthy habit, as it can help to keep blood sugar and energy levels steady. However, what you choose for mid-day edibles is important - use the four suggestions below for some healthy snack ideas
Matti Narkia

Lemon Dijon Salmon - AICR: Email - Health-e-Recipes - 0 views

  •  
    If you're looking for a quick, nutritious and flavorful dinner tonight, you've come to the right place. Requiring only a handful of ingredients and taking less than 20 minutes to prepare, this lemon Dijon salmon is the perfect alternative to quick-fix frozen dinners. Although higher in fat than most other fish, salmon provides healthy omega-3 fat, which, according to researchers, may play a role in reducing risk for heart disease, dementia, diabetes, even cancer.
1 - 2 of 2
Showing 20 items per page